Search results

  1. upnorthchick

    Reviews on the Pull-Up aka Push-Pull Tower?

    Ack! You are all enablers! :eek: Now all I can think about is getting the Tower and the slanted risers!! :eek:
  2. upnorthchick

    LIC V. Low Max

    Glad you like the DVD's! I have never done LIS but wanted to recommend Imax 2. Though it is not low impact, it is very easy to modify it to be low impact. That's what I do, and I still get a GREAT workout everytime. And I totally agree: It is nice not to have to jump around and still have a...
  3. upnorthchick

    What are your fitness plans today?

    Hi Cathe! So great to see you on here!!:D I did M1W4D11 today-Back & Triceps. Love the drop sets! Only one more disc left - legs:confused:- and then I get that active recovery week. Boy am I look forward to that!:eek: I just love STS so much. Thank you! Have a great day! Stay cool!;)
  4. upnorthchick

    Fingers crossed my cortisone inj works!

    Mega Healing Vibes comin' at you! Heidi! I hope & pray you will get relief with this shot! I hope it's almost instant too! When I had my first shot I felt the full effect of the shot on the 3rd day, it was like a miracle had happened and I was healed!:eek: I hope the same happens for you. And I...
  5. upnorthchick

    What's your favorite premix??

    Very fun topic Stephanie! I love premixes too! My top 4 fav's, in no particular order: KPC: Premix #3(?) 53 min.- Warm up + intermediate drills + combo 1 & combo 2 + the high intensity drills + stretch LIC: Cardio only premix CTX: Upper Body Split And a combined premix of- Low Max...
  6. upnorthchick

    Fast Finger Vibes!

    Good luck tomorrow, Nancy! May your internet connection be fast and may your fingers fly like the wind! ;) :D
  7. upnorthchick

    How was your Sunday?

    :eek::eek::eek::eek::eek::eek: Lucky you!! What great seats!! DH and I are going to go to a game or two this summer-can't wait to see the new stadium! Oh, and I just love that hottie Joe Mauer!:D:o GO TWINS!!
  8. upnorthchick

    Wanna Do Lunch? I'd love to hear from you.

    Hi Cathe! No questions! Just want to give you a big THANK YOU for STS Strength system. I'm on M1W3 and I am loving every darn minute of it!! Never worked so hard in my life!! :eek: I'm eating a romaine lettuce salad topped with grilled chicken and some low fat sesame ginger dressing. mmm mmm...
  9. upnorthchick

    please keep your fingers crossed for me :/

    Get the shot! Get the shot! Heidi, I'm so sorry about your pain and I hope everything heals quickly! Without going into great detail, I've been dealing with a low back issue for 14 months! Bulged disc and narrowing in my spial canal at my L4-L5. My pain is also located in my butt, leg, and...
  10. upnorthchick

    Step, Jump & Pump or Imax 2 + Cardio & Weights

    I have to modify for impact too. I find that it is easier for me to modify Imax 2 than SJP or Step Blast(also on the SJP DVD). It could be that I just know Imax 2 better than SJB of SB but I personally think it is easier to modify. HTH!
  11. upnorthchick

    Technology thread- how are you watching downloaded w/o's?

    I download to my computer then download the workout to my iPod Nano; I conncet my Nano to the TV. Easy peasy.
  12. upnorthchick

    STS cardio download problem

    Slow but it works!! Just want to thank you again, Dorothy!! Step Moves is now on my iPod!! It took hours for iTunes to convert/compress it but it worked!! YAY!
  13. upnorthchick

    STS cardio download problem

    Dorothy I could just ((((HUG)))) you!! Thank you so much for posting this solution! I have been trying to figure out what the problem was with my download for about an hour!:eek: I assumed it was "operator error" cuz it usually is:rolleyes: Before I bought my Cathe download I decided to install...
  14. upnorthchick

    So excited!

    Sandra!:eek: How exciting! I'm thrilled for you!! :D
  15. upnorthchick

    BRILLIANT IDEA FOR CATHE!

    I love this idea and I think it's brilliant! :)
  16. upnorthchick

    Tick Toc...Tick Toc...See you at 2pm

    YAY!!!! :D Very happy you got in!!!
  17. upnorthchick

    Unseasonably warm weather anyone?

    Ummm...I live in MN, so I never complain about warm or hot weather-unseasonable or otherwise. Just sayin'... :p
  18. upnorthchick

    It is getting towards my next CT Scan

    Amy, that is great news!! Very happy for you! I'm also glad you can workout the way you want! This very important for mental health :D I hope your lung continues to improve and that the nodule disappear completely!
  19. upnorthchick

    Not sure how this happened...

    Wow! Congratulations! That is so cool!
  20. upnorthchick

    Lia Sophia?

    Liann, I have several items from Lia Sophia. I like each piece that I have and have never had a problem with any of it. My neck and ears have never turned green and none of the pieces have broken. :eek: I don't think the quality is bad for what you pay. I made the most of my purchases by...
Top