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    Xers------Simply Saturday----------

    Round2/Phase3/Week10/Day2/PlyoX – complete! Not real peppy at start of the workout. The legs are strong, I looked in the mirror closely and good news! The area above the knee is no longer shaking when I walk. It’s firm! Yeah! I attribute this to the doubles (bike rides) during Phase 1...
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    Xers Full of Felicity Friday

    Tracyx, C&W is a super fun wo. BM2 is super tough -I can say I've only done it a few times and remember it being an extreme challenge. Nice pairing - WTG! Nice to hear you are feeling back on track with your strength and stamina. That didn't take long:7 I'm just back from a rainy grocery trip...
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    Xers Full of Felicity Friday

    Round2/Phase3/Week10/Day1/CST & ARX Howdy lady xers! Welcome to Full of Felicity Friday. I'll have to go to a dictionary to look the meaning of that up. Completed this workout and I feel good. Man! This is an extremely intense upperbody workout. ARX felt good this morning. Traci...
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    Xers ~ Therapeutic Thursday~

    Sending Debra a big dose of hugs and a even bigger dose of Arnica for that sore tail bone. :-( Hugs and well wishes to your DD. Hope she's feeling mucho better by AM! Traci, many thanks for the poster suggestion. I'll get on ordering that one for sure! So happy you're feeling better. Yippee...
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    Xers ~ Therapeutic Thursday~

    Good morning lady xer's. It's my day off, and I'm taking it. Running super behind this morning, cause I slept in! DD needs some help getting ready for school- BBL! Have a super:P day all!
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    X'ers ~Wistful Wednesday~

    Nicole+++++ it's such a relief to know you are okay. I will keep your brothers in my thoughts. Keep strong and sending calming vibes and hugs your way.:)
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    X'ers ~Wistful Wednesday~

    Jeanette- you mention more clothes as a cause for slower speeds. My wo area is in our unfinished cement block basement. I don't dare expose any arms or legs when the temps dip. It's ccccccoold down there. It makes my wo's almost unbearable.x( Talked it over with DH and it's going to take a big...
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    X'ers ~Wistful Wednesday~

    Something else I'd like to share.:-) I'm in the sharing mood today for some reason. Must be the rainy weather- I'm feeling like staying at the puter to chat.;) I posted that I had some wrist, forearm, issues after starting both P90X round. Mostly brought on by pull ups and yoga down dogs.I...
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    X'ers ~Wistful Wednesday~

    Oh this is my day off from work. I have lunch plans- DD's school has invited interested parents to eat with their child in the cafe during their alotted lunch break. I'm off to whip up a tuna salad wrap and fruit. DD will be dining on the cafeteria prepared Hot Dog.:-( I mixed up a...
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    X'ers ~Wistful Wednesday~

    Oh, how did I do that? My post is underneath Tracy- Sorry, what a forum klutz. I'll try not to do that again.x( Guess it matters where I decide to click reply. Didn't know that.:7
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    X'ers ~Wistful Wednesday~

    Round2/Phase3/Week9/Day6/Kenpo as directed This wo is much better with practice and upper body/core strength. NettaX++++++ Wistful- I love that word. Thanks! Let the golf game takeover those high rates of speed on the cycle for a while!:) Hope you get a chance to play and wo with the...
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    Xers.........Tuesday...............Xers

    Round2/Phase3/Week9/Day5/Legs & Back & ARX - complete Hello lady xers! I’ve been missing you all! First things first- Nicolex, may you be safe and sound today. Best wishes, hugs and thoughts are with you. Take care! Love. Sunday - Shoulders and Arms(is that correct?) ARX. I was moving...
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    Xers...................Where are you Saturday?

    Round2/Phase3/Week9/Day2/PlyoX The old legs came up with the stuff- YES, PlyoX is done! This AM was the 2nd annual 1/2 marathon on our local trail. DH left early to round up volunteer bikers who assist with leading the runners. DD and I manned the water station at mile 3. It's the most...
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    Xers. ..............Fabulous Friday!

    Quickie post! Have to close up shop and run out to the groceria! The asparagus soup was yummy! and DD did too! Of course I bribed her with a homemade apple dumpling. I made turkey burgers infused with lemon juice and zest -grilled em up. I was in the kitchen all afternoon. Yikes! I love to...
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    Xer's ~THICK (ick) THursday~

    Round2/Phase2/Week6/Day7/Rest (subbed Imax3) Hello ! Guess this rest/recovery week was too long.;-) I love Imax3- this is the first time I chose to mix the Intervals/blasts up. I started with 6, then 1, then 7, then 2, etc. It was very doable, but I was crying for my mommy during 10 and 5...
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    Xers *Wacky-Doodle Wed!*

    Round2/Phase2/Week8/Day6/Shiva (subbed for YogaX) Not sure how long the session lasted but it was good and stretchy! WoW!:7 Wild Wacky-Doodle Wednesday! My day off work. Much needed following DD being off school 2 days! Tracyx, yes, it takes just 24 hrs. on the antibiotics and post no...
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    Xers ...........Tuesday........Oh Tuesday

    Round2/Phase2/Week8/Day5/Cardio Fusion Cardio Blast premix (Subbed for Cardio X) :-) DD went to doc and was diagnosed with strep. Whew! She can return to school tomorrow. Nurse said to toss the toothbrush tomorrow morning as well. Germ infested,:-( you know? Can't wait to hear about the...
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    Xers Missing You Monday!

    Round 2/ Phase2/Week8/ Day3/Kenpo Ahhh, Hello xer’s! Missed you gals! Just little ‘ol me passing through. I’ve been quite busy with activity around the house. Still find time for Tony though. Love that guy! DD is home sick today with a sore throat. Grandma is sitting while I’m at work...
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    Xers........Workout Wednesday............

    I'll try to catchup after reading 2 days worth of posts. Nicole, how are you doing? Chiro help is on the way -hope you are feeling much better today. Flag football games are twice a week? It will be fun to watch your little guy run around in a cute little uniform. DD won't go near an...
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    Xers........Workout Wednesday............

    Good morning lady Xers! Wo/Round 2/Phase2/Week6/Day6/ Kenpo MIA Tue. returning dress #1 to Macy's. :) that's over with! :7 :7 < my face due to incredible weather we're having. It's in the 70's, beautiful breeze, blue sky, warm air. Sent DH off for 3 days on a business trip.:-( this...
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