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  1. Ffte

    Proof that dogs can read!

    I went with Rose. I figured it would be harder to misplace if it stood out a bit. It's a bit darker and less bright then I thought it would be (but that's a good thing). So far I really like it. :cool: It'll be great for my long weekend, that I should be packing for so off I go.
  2. Ffte

    Proof that dogs can read!

    So the real question is what was he reading??? ;) BTW, I'm putting the full blame on you that I now own a Sony Pocket eReader. :p I just got it yesterday.
  3. Ffte

    INSANE PARTY - Wed, 9/2

    Hi Everyone, Just checking in one more time before taking off for a really long weekend. :D Marianne. CCB does have some cardio and a fair amount of core. I only did CCB 4 times (I originally planned 3). I also tossed in some weight work from Cathe's Pure Strength series and IMAX2. I...
  4. Ffte

    Anyone Else Just Adore the Autumn?

    Oh yes! Hands down my favorite season here in the Northern Midwest. :D Although our summer here was a bit fall like (cool) for most of it, minus the colors of course. So I guess I'm looking forward to more of the same temps, just with different in-season fruits ad veggies, and then the colors.
  5. Ffte

    Book: "The End of Overeating"

    You peeps are such enablers... :D First Liann MAKES me get a Sony ereader, and then of course I have to get this book to download into it (along with Real Food recommended by Sparrow). It never ends. :p I just downloaded it last night and I'm still in the sugar, salt ... chapter, so I...
  6. Ffte

    INSANE PARTY - Wed, 9/2

    MCC! MCC! MCC! What great workout. I was on an endorphin high for about an hour after the workout. :D Today was my last Insanity workout till next Tuesday. I'm going to miss them. :) Regina, Come on in, the water's fine. :D Becky, whooooo. No wonder you were attracted to the...
  7. Ffte

    Tuesday Insanity 9/1

    Good Morning!!! Today was MIP. I felt pretty good doing this one, but I did struggle with a few of the advanced moves: Power push-ups, and the balance push-ups were pretty sad for me. I modified the balance push-ups to alternate the arms and legs (right arm, left leg) instead of lifting the...
  8. Ffte

    STS Tower Uses ?

    Great ideas gals. :D After seeing the box jumps, I'm thinking Cathe might decide to use it as a hurdle for Shock Cardio. :eek: :p Seriously though, I'm figuring it will be useful as a barbell rack to make weight changes easier during workouts.
  9. Ffte

    How old do you think a girl should be before...

    Can she bleach it, or is her complexion too dark for that?
  10. Ffte

    Shock Cardio Rehearsal Mini Update

    Good thing I only have 8 risers (total), so I guess I'll only being using 4 instead of 5. After I feel comfortable with 3 that is :p:o.
  11. Ffte

    INSANE PARTY - Mon, 8/31

    Melissa, Yeah, Glad to see you made it over here. You'll enjoy Insanity. I have seen really great strides in my cardio capacity during M1. :D Colleen, Happy anniversary! Yes enjoy your recovery week. This first workout did not get my HR up as high as some of the others from M1, but it was...
  12. Ffte

    INSANE PARTY - Mon, 8/31

    Good Morning, Yesterday must have been a full moon. The Asylum was busy. ;) Good to have the company. :D Today was MIC(first time). Whoa! That was tough, tough, tough. I have lots and lots of room for improvement. I was really slow on many on the moves and concentrated on my form...
  13. Ffte

    INSANE PARTY - Sun, 8/30

    Good Morning, Fit Test #3 today (that's all since it's technically my rest day) Did better on most and went down on two :confused: Overall I'm happy since I am up or the same on everything as FT#1. Switch Kicks: (58) (60) 71. Power Jacks: (65) (69) 66 huh? guess I wore myself out on the...
  14. Ffte

    Did everyone see Cathe's new rehearsal pics & mini update??

    box jumps!???!!! :eek::eek::eek::eek:
  15. Ffte

    INSANE PARTY - Sat, 8/29

    Good Morining all, I did my final RW workout CCB. I stopped there since I'm reserving energy for fit test 3 tomorrow. :) I found doing my left side first on the hip flexor burners allowed me to do a better job on my left side, since it does not seem as tight as my right yet I still did about...
  16. Ffte

    INSANE PARTY - TGIF 8/28

    Good FRIDAY morning to all, I did CCB and Pure Strength CST today. Those hip flexor burners still get me. I think I'll do one more CCB tomorrow and then do the Fit Test on my rest day Sunday. Jennifer, ^^^5's on the MIC improvement. Colleen, CR and CCB together. That's actually a...
  17. Ffte

    INSANE PARTY - Thurs, 8/27

    Good Morning (okay I'm faking it :p), No workout this morning. :( I woke up at 2:30 wide awake (yet tired at the same time - no I don't know how that can be possible but it was) I might have gotten a total of 3.5 hours of sleep all in short bursts. So I decided to just stay in bed instead of...
  18. Ffte

    I Have Book Recs. Anyone Else?

    Lately I've been reading the Stephanie Plum novels (light hearted fare) by Janet Evanovich. I'm also reading On Food and Cooking: The Science and Lore of the Kitchen by Harold McGee. This one is for the science geeks who want to know Why as much as How. This one will likely take a year to...
  19. Ffte

    KFC'S Double Down Sandwich, Zoiks!

    The good news is that looking at all those images did not make me hungry in the least. ;) I didn't notice that one, but I'd try it once. :) Of course I have to confess I have had mac-n-cheese bites too. :o Hey, sometimes after a night of drinking you wind up ordering something greasy at...
  20. Ffte

    INSANE PARTY - Wed, 8/26

    Jennifer, I agree with Sandra on changing things up. After Insanity, I am planning another STS rotation and have also pre-ordered the STS Cardio. I'm thinking I will take week or two to do some random workouts and then start STS again hoping STS Cardio will be available shortly within my...
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