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I have started the keto diet and seeing weight loss...finally something that is working for me....I would like to start working out with Cathe. Anyone have any recommendations. Thank you

I have a some of her DVD's that I don't use anymore. PM me!!!

Thanks for the info...I will try the office place...

Where can I purchase Cathe posters to put up in my workout room? Anyone have any idea? Krista

It have been about a month now and just checking to see how everyone results are?

The icons shows in my calendar but they do not show up when I want to print the calendar month. How can this be fixed?

I will sell you mine! I don't care for her either. PM me if you wish. Krista

those cute workout clothes from the Chicago Roadtrip?:D

Thank you eveyone. Another question, How do you keep track of the weight.. I made copies of the rotations. Where can I get some copies of the DVD weight logs to keep track of the weight I use? Krista

Yes I have a lot of Cathe Dvd's including Xtrain.

Anyone have any ideas of a beginner rotation of Cathe's DVD's for a 50 year old that is starting on a fitness journey in the second stage of life:o Thanks Krista

Hello Belinda, Could you please send me the information you found on portion control. I would apppreciate it. Thank you Krista Wilson

I went on utube and made one. Much cheaper.... Bought the straps from Menards.

I would like to join you two. I didn't take any measurement or do the one rep max yet. I have to get off the couch so I will start tonight.:)

I am guessing a combination DVD with Suspension training. Kettle bells, HIIT, etc. Lets say February 3rd, 2014. Krista

Cardio Supersets and Low Implact Blast.......OH boy!!!! How does everyone like these two DVD's?

Can you make a new "New years rototation" for Intermediate exercise that want to start your programs...(so we can get to the Advanced stage) Thank you in advanced.:D Krista

I am offically signed up for a Tough Mudder Event with a group of people. I am comming off the couch. What would you al suggest to get me in shape for this event in Sept. 2014. I have alot of Cathe DVDs that are sitting on the shelf.:o Thank you Krista

Roadtrip..Day Trippers I live in Wisconsin. Is there any plans that guest could come for only saturday and take Cathe's classes. I would love to just come down for the day and take her classes at Lake Geneva. What are your thoughts? Krista