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Congratulations on finding the motivation to take care of your health and body! I'm so proud of you.

I missed the clock, too! I was wondering if they took it down so we wouldn't know how long the Pump Party torture, I mean, WORKOUT, was lasting.

Of course you can share it!!

I loved this article. I've been working out at home for 17 years, wearing old T shirts and $3 knit shorts.

Amazon and WalMart both have a large selection of sliding discs. Some are reversible for use on carpets and floors. The cost runs around $10.

I think we'll find something to do to get sweaty. Congratulations on another round of QVC.

I refused to answer the phone when my boss called mid-way during the workout. Just goes to show you how much I value Cathe. :)

Aye, Chihuahua! Thank you. :)

Same here, but I'm not seeing a problem at all. :)

I've been wondering off and on about how he's doing now. Thanks for the quick update. Conquering the AT is/was a brutal undertaking physically and mentally. I'm glad he's regulating his physical activities now with the focus on good health.

Thank you for all your hard work on this. It is so greatly appreciated. I love it.

This one nearly did me in. :eek:

OOOH! The new site is nice!

A couple of ideas that worked for me. (Your mileage may vary. :)) After a few uses, the nap of the carpet will flatten and the disc will slide easier. You can spray a bit of furniture polish on the bottom of the disc in the meantime.

Swimming?

Just wanted to share that I bought the Lastics DVD based on this thread. It is really great. I've only had it for 2 days, so I've done 2 of the 20 minute (17 and 19 min) segments. It's challenging, but what I love about is how much thought you put into each stretch and each component of that...

Thank you!!

I'm not sure if this is what you mean, but I did find a pad designed to be used on the top of steps at Perform Better.

I found the stability ball portion brutal! I feel the same way when I do the ball portion of Drill Max. I think the ball's weight increases exponentially each minute and by the time you're done it weighs about 75 pounds. ;)

I can't believe how quickly you blew through the shipping process!