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<That's wonderful news! Sean makes 100% difference on that boring old thing, doesn't he?> I have CC's 1-6 plus Press Play and for some reason never connected them to my Nordic Track. Duh! LOL YES, Sean makes a huge difference - one thing I love about CC is you don't really notice the time...

If this is any consolation, your posts inspired me to dust off my Nordic Track! I had a great CC workout (CC#1) with it this morning. :-) So thanks!

Yep. It's the inattentive form of ADHD. My DD has it. She is a wonderful person but so scattered and disorganized.

Ditto the above suggestions. I've had PF for over a year and decided that I would try to lose weight and see if that helps before seeing a doctor, because the first thing the doctor would say is...I need to lose weight. Well, I don't need to pay someone to tell me that! I wear shoes around...

The reckless driving and suspended license charges, while misdemeanors, happened while she was on probation for a DUI. That is why she was jailed. However, I think the terms of her incarceration should have been worked out between the city and county. On edit: I agree about Martha...

I like both. Power Hour was my first "real" weight workout and it has one of the toughest lunge sequences I've ever done. But I like the way MIS is structured and tend to do it more often than PH.

Yes, but mostly at night. Yuck. Getting old is a bummer.

RE: Low Max on a 6 Really?? An 8" step tends to trip me up, so it's good to know there isn't much difference calorie wise.

I used to give blood fairly regularly but the last few times, I passed out. Yuck. My hat goes off to you regular donors.

I don't know anyone, including myself, who drinks wine for the "health benefits." That's like eating M&M's for the zinc.

Yup, but I gave as good as I got.

RE: Your Fave Well, ((hugs)) anyway. :-) My favorite break up song is "She's Gone" by Hall & Oates. Youch - those lyrics! On edit: Oh gosh, I forgot this one. I had lost custody of my daughter years ago (and since gotten her back, thank God!), and "You Are My Sunshine" would make me bawl.

I like to do circuits when coming back from a break. C & W, LIC or any of the high step workouts. I take the weight and intensity down a notch.

Welcome! I live in the Detroit area and can't say much about the west side of the state, except to concur that it is beautiful! I love Michigan and am proud to have been born and raised here.

Judge Dredd. It was horrid! The guy I was dating at the time just raved about it. Needless to say the relationship didn't last long. I didn't like Napoleon Dynamite, but love the one-liners from that movie. My DD can do a dead-on ND impersonation. LOL

You won't regret the investment in 8, 10, and 15 lb. dumbbells. You will progress faster if you use the most challenging weight you can lift with good form.

I don't have all of Cathe's workouts, but of the ones I do have (and do regularly), I find Gym Style Legs and the leg blast premix from Butts & Gutts to be especially effective. I've only done it twice, but I've heard people say Pyramid Lower Body is great, as well.

<Not everyone who reads these forums looks like Cathe, but I do not expect you to understand what it feels like if you have never personally battled obesity and lived as a fat woman in a society that hates you based on nothing more than your outward appearance.> You worded this so well. I've...

I guess I'm one of those sad folks. I consider fitness to be a hobby because I enjoy it and set aside time several times a day to do it. I look forward to it. It fulfills me in a way. I consider myself blessed because many people hate exercising - I enjoy it, and even crave it. As far...

>And many of these toxic bodies are on food stamps... They are >poisoning themselves at our expense then getting preventable >medical care (always at the ER, by the way) at our expense, >too. I have no respect for these voluntarily uninformed, >unhealthy toxic people. I apologize in...