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Is any one doing Amy Bento any more. I am trying to use some of my older dvds for now. I need a rotation using Amy's drop set strength, all pump extreme and slo mo strength. I usually use my precor elliptical for cardio. Any and all suggestions are greatly appreciated. Thanks Deb

I am 56. I love bareminerals. I have been using it for about 10 years.:) I hope you find something you like. Deb

Lauren Brooks Volume one has great instruction for a new beginner. I have all of Lauren's kettlebell workouts and I love them all. I LOVE LOVE LOVE Anthony's Providence and Newport, great kettlebell workouts, old or not they are top notch. Have fun and enjoy shopping. Deb

Thank you for your reply SNM. These workouts sound great. Deb

:cool::) Love it. Deb

I love then all but.... My favorite is I Got Hit By The XTRAIN:);) Deb:)

SNM or any one know if the Xtrain cardio dvds will be high impact? I don't do high impact. I am interested in just the weight workout dvds which I think are only dvds 1, 2 and 3. If I decide to get the weight workouts and do other Cathe kickboxing and my elliptical for my cardio should I still...

pyramids/gym styles Thank you Roxie and Dawn. I never thought of looking at Cathe's rotations. At first I was going to rotate a cardio workout and the next day a weight workout in the mornings. I have always only worked out in the morning but I thought this might be a good thing to try for a...

Good morning ladies, I am wanting to make sure I get my cardio in every morning before I leave for work. I usually do my pro form elliptical or the treadmill. I am not getting enough strength workouts in. I plan to do Cathe's strength workouts when I get home from work 5 days a week. I want...

Traildoggie Good job on STS. I know I can do it. I am trying to save money but decided not to purchase it. I am getting awesome results with Kettlebell training and I love it. I might buy STS someday but I have a lot of Cathe's weight workouts that work great for me. I hope you feel better...

Hi all, Jann, Deb and Cathy great workouts for all of you! :D Lori, I do that off and on I am sure we all do. We need rests days too. :) Cathy, I have a few older firm workouts. That is all I used to do was firm workouts. The older ones are more intense but I do like the transfimer...

Good morning everyone, It sounds like everyone is very busy and getting in some great workouts. I have been and will be putting in lots of hours at work. I am going to do a kettlebell workout and pilates before I get ready for work. It is so windy and cold today. Have a good day, Deb :)

CATHY Sorry Lori, I meant to address Cathy about the TLT workouts. Good morning all, I guess I better get busy. I am on my way out to go to my WW meeting and then heading right to work. I wil have some fun this afternoon going to a birthday Party. Today is a kettlebell workout and...

hey Lori I need to pull out my TLT workouts again. Take care, thanks for sharing, Deb:)

Hi Ladies I worked twelve hours today and I am a little bit tired. After some serious thought I have decided to wait on the STS workouts. It isn't in my budget. I am going to start doing more of Cathes weight workouts that I already have and they are great workouts and add in my love for...

Good morning TGIF Good morning Jann, I am just checking in before I get ready for work. When I get home tonight I will do the elliptical with cardio coach 3 and pilates. As soon as things calm down and work the first week of November I will get back to my morning workouts. Joan, I thought...

I am seriously thinking of taking the plunge and buying the entire set of the STS workouts. Do all of you use a weighted bench, weighted gloves, slanted risers, pull up bar tower? I am sure I will need these things if I want to do the workouts and get the full benefit of the workouts. When...

Joan Good morning everyone, Joan, I am sorry you have to go through chemo and you are not feeling well. I had no idea. I went with my husband for several years when he had chemo and radiation. I don't know the details but my thoughts and prayers are with you. If you need a friend to talk to...

Magnolia Bankers hours. If people knew they are not what they should be LOL. Our Bank opens at 8:30 and we close at 5:00 M-T and stay open until 6:00 on Fridays. I am going on my sixteenth year there and I finally will have four weeks of vacartion. YIPPEEE. I advice no one to work in banking if...

Lori I used to go out dancing with my husband and I miss it so much and we had the best time riding bikes together. I have a Trek multi Sport and my husband had a Trek mountain bike. I still have it. I just can't part with it. We were so very close. I love cardio coach. Sean isn't bad to look...