Search results

I am so excited. My 11 workouts arrived today as promised by UPS. Looks like I'll be a busy lady!! Not that I haven't been with Intensity and BB, but I am really in need of a change. These look terrific! Thanks Cathe. I can't wait to try one tomorrow. Now the problem will be which one...

Cathe and Crew, I work out with you all regularly - almost on a daily basis - but I can't believe the difference in all of you from BB and IS to now. You are an inspiration! You all look so wonderful!:-) :-) :-)

I quit smoking in 1987. I had been around cigarette smoking my entire life - parents, grandparents, etc. I took it up at an early age, sneaking around to do it most of the time. My girlfriend and I in high school used to buy a pack and split it. The pack would last us a week - but not for...

You are right, it does indeed take willpower to eat clean. Changes don't happen overnight and the best thing is that you know for you it's the sweets that is causing you the trouble. It takes DOUBLE the willpower when you have kids around. You should set a personal goal for yourself and...

Cathe, I so admire your ability and performance on your videos and very much enjoy doing your workouts. I have gained so much working out with you and really enjoy your presence on my TV screen each day. It's just a pleasure to work out with you and I so look forward to it. I have a...

I just finished my first week of an Intensity Series Rotation which I hope to continue for the next 3-4 weeks. I have all the workouts on VHS. I recently ordered the Terminator DVD and it's due to arrive shortly. I would love to be able to incorporate one of the workouts in Terminator into my...

I just finished my first week of an Intensity Series rotation. Today I did PUB. Tomorrow I rest and it is a well deserved rest day. I am enjoying this set. I have it on VHS. I do IMAX2 a lot but only tried this IS rotation once before and I burned out pretty fast. I hope that doesn't...

I just finished my first week of an Intensity Series rotation. Today I did PUB. Tomorrow I rest and it is a well deserved rest day. I am enjoying this set. I have it on VHS. I do IMAX2 a lot but only tried this IS rotation once before and I burned out pretty fast. I hope that doesn't...

Hi Deb, unlike you, the minute I saw the new Hardcore pre-order in July I didn't think twice -- I just ordered. BUT, I thought I had all the Cathe workouts I needed, you know, CTX series, BB series and Intensity Series plus Pure Strength, S&H, etc. Just the other day I finally convinced...

Cathe, thanks for the update! I am so enjoying your workouts each and every day. Maybe you remember me -- I've written to you before. I moved back to the U.S. (CT) from Tokyo, Japan where I collected most of your workouts. I have just about all of them now. I do one almost each and every...

I feel the same way. I started with one Cathe workout in November and I now have almost all of her workouts. For me, I see results I have never seen in my life. Cathe is fun, she's tough, she keeps it interesting and she just has a way of making you feel so accomplished. She's just the best...

http://www.gfmix.com/downloadable.asp You can actually go to the above website and download the music for $17. I downloaded it and then burned it onto a CD for myself.

Oh! I need to chime in as well. I'll be 49 next week and probably in the best shape of my life thanks to Cathe's workouts! I've had the 2 kids (they're 15 and 19 now) and while I see results everywhere thanks to Cathe, that mid section drives me nuts too! In the last month or so, however...

You know, I've had a weight problem most of my life and I can remember being critical of "skinny" people too. Maybe "critical" is not the right word to use -- I was more "jealous" of them because they seemed to have the answer to controlling their weight, while I did not. It is only in the...

I've been doing this one at least once a week for the past 3 weeks or so. Totally, I've probably done it around 10 times or so. This week when I did it, I REALLY REALLY enjoyed it because I got 99 percent of the steps down. What a great workout! One of my favorites. I hope Cathe comes out...

Hi BFLers, Let's see. This week I've done L&G, IMAX2, Cardio and Weights. I've done IMAX 2 maybe about 10 times so far, but I reallly, really enjoyed it the other day. Maybe it's because I have FINALLY gotten 99% of the moves down. I weighed in yesterday and I've lost those 2 silly...

Hi everybody. I'm glad to see you all here. I did fine yesterday with my food up until about 4pm. I've got dh (dear husband) home ALL WEEK and he is the worst influence on me as far as food goes. But I'm discouraged too because since the beginning of April I saw a 2 pound loss and then...

Hi Tricia and all BFLers, I'm checking in here too. I'm starting my 4th week of EFL. While I've been doing Cathe right along, I haven't really been concentrating on exercising the BFL way. I'm doing that now. Today was Legs and Glutes and tomorrow will be IMAX2 (at LEAST intervals 1-5)...

Hi Tricia and all BFLers, I'm checking in here too. I'm starting my 4th week of EFL. While I've been doing Cathe right along, I haven't really been concentrating on exercising the BFL way. I'm doing that now. Today was Legs and Glutes and tomorrow will be IMAX2 (at LEAST intervals 1-5)...

RE: 4/29/04 Hi everybody - again. It's great to see more posters here. Well, I'm in my 3rd week of the Eating for Life plan and I've lost 2 pounds, but I feel really good. I like eating the 6 small meals a day. I've only really cheated a little, but this is not a quick fix program so I...