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My dh had his removed a couple years ago laproscoply. He had no problems and recovery was really quick. I'm thinking he had it done on a Friday and went back to work on mon? Anyways just be sure you have a good surgeon!! Good luck!! ~Nicole

Hi Debbie, That sounds like a GOOD plan. I think the CTX is a Cathe masterpiece!!Thats what I LOVE about it. It is a great workout it itself or you can do portions of it!! I think I will continue with cardio portion next week, but I am going to try lifting slowly I think it called HIT???. It...

Hi Debbie, Did you get a chance to look at that CTX rotation over @ VF? That rotation was a lot of fun plus it shows the perks of having it on dvd form. When I read over there that someone had to stop doing a ctx rotation due to they were losing to much weight I thought " BOY I am going to...

Hi Trevor that is so COOL! That is one show I really enjoy with my 10 year dd. It is fun to watch because we love to discuss the designers. Gosh that show can be SOOOOOOOOO..... funny!! Did you see the episode where Doug made a movie threater in the garage???? He painted it brown and than made...

Thanks Trevor:-) I am printing this up now!!(VERY HELPFUL!!) Oh NO...... more equipment :o Now you have me WANTING a heartrate monitor! Any recommendations on one??? I am so impressed that you increase your poundage every 2 weeks. I am such a weakling I have tried going from 8 to...

Hi Debbie, I have been on a CTX kick lately to.(I LOVE this series!!) I have heard people have had wonderful results with CTX upper body so I thought I would work that in to my rotation more to get in gear for summer;-) Soooooo.... this week this is what I did. Mon- LL Tues- kickbox warm...

YEP me to!! I LOVE this site!! EVERYONE is always so helpful and NICE :-)

I go to bed everynight with a big jug of water filled with ice. Gosh that did not come out right, but you know what I mean.;-) I get up I'd say about 2 to 3 times, and I always take a drink of water.:7 I remember Oprah saying she did not drink anything past 6pm:o I can't imagine not having my...

Hi Everyone:-) I did Power Hour late this evening. Now I am wired and won't be able to go to sleep for a while.;( I think I will go and have a nice soak in the tub.

Today I did MIC (could'nt get through all of it:( ) I really need to work on my cardio. Yesterday I did PH and will do it again tomorrow. I am going to TRY and do PH 3X a week for the next 2 months.

RE: Clare! Debbie that is to cute. :-) I am going away for the holidays today. Sooooooo...... I guess our LITTLE race will have to continue......... Until next week then :7 Take care, and Hope you and your family have a WONDERFUL Holiday!!:-) :-) ~Nicole

RE: Clare! Said the Hare to the tortise:7

RE: Clare! Hey Debbie, You don't have to worry about me:D For AWHILE anyways}(

RE: Cathe, because of you, this old dog can outdance he... WOW that GREAT!! I love hearing nice stories like this!!:) Thanks for Sharing!! :D :D :D

THANKS so much for all your input:) It is Sooooooo. hard making a decision because I want them ALL:7 I will have to keep saving my pennies and work on that ha ha. Thanks again, ~Nicole P:S: I still not sure which ones I am going to get;;-) Still thinking:7

Hello, I have been loving the ctx series so much for the past month!! I know this won't surprise you , but I want more Cathe dvds:) So I have been saving (still am ha ha) I am wondering what I should get next to enjoy for this spring/summer???? Should I get the BB dvds? Should I get the...

I like cross trainers to:D Work great with Step to kickboxing!! (I work out on carpet to) Hope this helps!! ~Nicole

Kathryn, Do you think I should order a extra pair of 1.25 lbs? I am not very strong (YET;-)) Thanks, ~Nicole

Hello everyone:D 45 min.cardio and LGNB workout #1. Now I need to get off this computer and get some more cardio in........ HOUSE WORK :7 Take care, ~Nicole

Hello Mary Ann, I am not Cathe, but she is currently making Dvds for beginner/intermed. Go to the home page and check it out. (She is having a Sale on these:-) Good luck! ~Nicole