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  1. K

    What is the weather like where you live ?

    Hi Anna Late poster here.. its a cool 63 here and raining lightly here in Reddell, Louisiana :)
  2. K

    Guess what I can do?

    Alright Donna!!! LAST EDITED ON Dec-03-02 AT 07:41PM (Est)[p]Hey Donna!! that is so cool..I know you are proud and fired up !!! :-wow i wish i could say i can do something special.. but all i can do with my boobs is make slapping noises when i run without a bra.. oh well.;-) .. one day i will...
  3. K

    How much and how long?

    hey Donna!! I won't be much help here but i thought i would chime in and say that when i did slow and heavy way back in august, I had a weight gain and my clothes fit tighter for about 2 wks. I didn't freak out too bad, i just stayed away from the scale and only weighed on friday mornings or...
  4. K

    fellow food journalist, just curious....

    hey Donna! and all :) Well i must confess .. when i do have a out of control bad eating day i would have to admit its about 1000 cals over my regular daily intake.. sometimes more. I know its terrible.. but its true.. and if its only by 100 or so.. i don't even sweat it :) Happy Turkey Day...
  5. K

    hey kandeykane aka Candy....

    Thanks!!!!! :) Thanks so much Donna.. i emailed you back on this.. You are the best.. Happy Turkey Day! C
  6. K

    If you could thank Cathe...

    I would thank her for being her and being so darn tough!! And so likeable and so giving and caring.. and for putting out such quality workouts.. thanks Cathe .. love ya Candy
  7. K

    Weight loss checkin week of 11/24

    hey guys!! Congrats to all you "losers" and those who maintained or gained ..keep on trying! As i am ! I really worked hard this week, did great on the eating and did this really tough rotation ! And then i made lasagna last night and i weighed this morning.. still 188.. oh well. i am not...
  8. K

    Shoe brand in bootcamp pic???

    Donna!! :) I weigh 188 and i was wondering the same thing about doing step and hi-lo with the combo and since you said they work fine for you i will give them a try. and by the way .. did you get my email yesterday .. just curious.. thanx again Candy
  9. K

    Shoe brand in bootcamp pic???

    Donna!! :) I weigh 188 and i was wondering the same thing about doing step and hi-lo with the combo and since you said they work fine for you i will give them a try. and by the way .. did you get my email yesterday .. just curious.. thanx again Candy
  10. K

    Shoe brand in bootcamp pic???

    Thanks Cathe!!! I appreciate the super quick response. I am so excited with all the pics and hype about the new series.. Can't wait :) :-wow i am gonna order these shoes.. just hope they are sturdy enough for my weight !! Thanx Cathe!
  11. K

    Shoe brand in bootcamp pic???

    hi SNM or Cathe or anyone, I would like to know the brand of shoe Cathe and the gang are wearing in the bootcamp pic.. the one with the medicine ball. I am in need of some new aerobic shoes and am curious !! thanks to anyone who can help Candy :)
  12. K

    Weight Loss Check-In 11/18/02

    Well guys, i have to admit that i was good all week .. had a party to go to thursday and drank too much and was out of control for the wknd. BUT i didn't gain. i am 188 again .. oh well.. i will try again this week .. best of luck to all of u Candy :)
  13. K

    Weight Loss Check-In

    Donna hey Donna, Actually when i am in semi control yes i do allow one cheat day to my week .. but here lately its been like cheat day/night week month .. Thanks alot again for your very kind words and say a tiny hope and prayer that tonight i don't lose my s_it at the movies with my sis n...
  14. K

    Weight Loss Check-In

    LAST EDITED ON Nov-11-02 AT 02:08PM (Est)[p]Hi guys! Well thanks to the encouragement and feedback i got from Donna and the rest of yall i am here to check in. Well this morning was 188, same as sat. Thank God! I did terrible as you all may know from my out of control post saturday. But today...
  15. K

    TOTALLY OUT OF CONTROL

    You know its so wonderful to know i can come here and get support from you guys.. Bfj, Donna, Pammer, Jaime, Connie, Linda and DeeDee .. hugs to all of you for taking the time out of your busy lives to write some very encouraging words. I know i am not alone and others struggle with this at...
  16. K

    TOTALLY OUT OF CONTROL

    Hi everyone Its been a while since i posted although i have been reading many posts regarding binging and overeating and being off track and out of control. For some reason, since early October i have been overeating at night, alot!! Yesterday afternoon i did MIS upper body and CTX 10 10 10...
  17. K

    Donna's pictures (Getnfit@38)

    Wow Donna!!! :7 you look fabulous.. please keep posting!!! I LOVE reading your posts.. You have always inspired me! :) thanks
  18. K

    The support of good friends.............

    Way to go Donna!!! Yayy.. I am sure its been really hard but you have done an incredible job!!! I love reading your posts and always take the time to read anything you reply to etc. You sound alot like me with the out of control eating in your past.. i have lost a bit with Cathe and still i...
  19. K

    Short lo impact cardio videos ?

    hi Anna i like Kathy Smith's time saver fat burning cardio.. and also Tamilee Webb .. cardio blast i think it is.. i got them both from collagevideo.com for those days when i want to tack on a short workout after power hour/MIS etc.... hope this helped Candy :)
  20. K

    Embarrassing weight loss moments...................

    congratulations Donna!!!! :- wow I have been reading all the stories and rolling here .. but have to tell Donna how awesome it sounds to be that tiny.. !! You must feel great about yourself :-wow Good Work.. hope its me one day!!Well once a long time ago during another weight loss struggle.. i...
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