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Welcome Angie, One of my favorites right now is HSTA (High step training advanced). But you have time to get that one later, for now enjoy all your new ones!!!! You are going to have a blast! Bev

That's great, good for you! I don't have too much trouble passing up food during the day but if those donuts were sitting at my house in the evening it would be another story! Way to go!

I can't follow a rotation either. I just do what I feel like each day, making sure that I alternate cardio with weights or AWT.

I just got this one yesterday and did it right away. LOVED IT TOO!!! It was soooo much fun, it is now my favorite workout! I can't wait to do it again!

I think that you should do whatever works best for you. If those are your only 2 choices, I'd go for 30 minutes, 6 days per week.

Hi Kerrie, I am currently on a 30 day cleanse that I got from drnatura.com. I haven't had any scary things happen like they tell you about on the website. It's been very easy and doesn't give you diarrhea or gas pains or anything. So that's a good thing. I don't really feel any different...

I agree with Shopgirl, get one with bench seating. I have one that is molded, it has two seats that lean back and one lay down seat and we never use the lay down one. There is also a short bench seat and we use that one a lot. Especially once you've been in the hot tub for a while and you get...

That's too funny! }(

RE: Any othe I am 5'9" and have never liked the term Amazon either. But I do like being tall, although growing up I sure didn't. Another one I used to hear was "statuesque". Made me feel like a giant.

That's great Amy! So far I've only done section 3 of Step Blast (from the Timesaver DVD) and whenever I'm finished I want to go tell my boys that I did it!!! I am just so excited that I finally figured it out and can do it all the way through! And that's only one section, I haven't even tried...

I think that's a great idea! I usually just use it as add on cardio, or I do two of the cardio sections for an hour long w/o.

I love ME but I hardly ever finish all the abs. Those bicycles DO stink, don't they? What a great w/o!

I think I'll also substitute with lying extensions, I can't use much weight for the overhead ones so I don't feel like I get much out of them.

I just ordered this workout today and after reading your comments I can't wait to get it!!! Hearing about the leg drills are what sold me on it. Thanks ladies!

I would LOVE a rebounding w/o by Cathe! Do I dare dream?

I am thinking about getting this workout just because of the toning aspect. I love the thought of doing the kicks slowly to feel the burn.

That's a fun one and on my cardio days sometimes I like to do 2 of them back to back (skipping the weight sections at the end of each). It turns out to be about an hour long, perfect for me.

RE: Am I killing my I think that's fine! I only use whole cream and it hasn't hurt my weightloss at all.

I haven't seen that movie in years, I used to love it! I'll have to see if I can find it, I think I taped it. Wow, what a flashback!

I love my shorts overalls, they are so comfy and cute. I don't think there's anything wrong with wearing them as an adult.