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I think each cardio section is five minutes. Love this one, it always seems to fly by and I feel throughly worked afterwards. :-)

Even more deceiving is a product can actually claim to be "Fat Free" and yet the second or even first ingredient begins with hydrogenated...frustratingx( Supposedly by 2006 products are going to have to list trans fats. That's why I think eating clean is so motivating. Except when it comes to...

Thanks for the replies, I guess I will have to get 12lb. dumbbells. Regarding PLB, if I'm worried about bulking up, will it do me any good to use very light weights? Or would this just defeat the purpose of the workout? Thanks in advance. :-) Lisa

These are the only ones I can think of right now: "We're going to add some intervals in here, just to jack it up a bit, you know were good for that!" CTX-All Step "Be careful what you wish for...!" IMAX 2 "Did you stop or are you still powerrrrhopping?" :-) Cardio Kicks...

Thanks you guys!!:-) I think I'm going to go w/ the Pyramids afterall, thanks again for the help. Lisa

Thanks you guys!!:-) I think I'm going to go w/ the Pyramids afterall, thanks again for the help. Lisa

Hi Cathe, Hope you're having a great weekend. Hopefully this isn't a dumb question, but I was considering ordering PUB/PLB, and I'm not sure since I don't own a barbell, and only have 5, 8, 10, & 15lb. dumbbells. Will this be enough for these workouts? Also, I tend to build muscle easily...

Hey Everyone, Okay, I'm so excited I finally have enough to order another DVD....but I'm trying to choose between SJP/Step Blast or Pyramids. This is the thing, so far I have MIC, Bootcamp, Supersets, Step Blast, PH, Body Max, StepFit, Step Works on VHS. On DVD I have CK/Cir.Max, CTX...

Wanted to share this w/ you guys, since if I tried to tell anyone else they'd be like What??? Anyways, last night my hubby and I bought that movie The Core, and as it was getting ready to start he looks at me and says "Okay you're going to see Cathe starting to do planks now" It's comments...

That's so funny, I already have the Timesaver but have been thinking about Terminator, but I just preordered Hardcore series so I need to save up again. :-) DVD does open up a world of options doesn't it;) I'm still trying to work on my DH realizing that Cathe workouts are necessity...:D

Oh you are soo not crazy!!:-) I have actually been sacrificing my clothes shopping habits in order to buy more of Cathe's stuff. These are the workouts that I'm always happy with and keep me motivated, so keep on buying:7

Very difficult choice...... but would have to say CTX Step and Intervals. When my foot was hurt just recently (not too bad just a little bruised and had to stay off of it a couple of days) my husband thought it was so funny that I turned on Step & Intervals wanting so badly to do it and really...

Hi everyone, Seeking advice here. I'm trying to get more fat into my diet, but in a healthy way. It is just so confusing all the information that you hear!:o I usually am good with eating fruits and vegetables as well as plenty of fiber and protein. It's just that I had this mentality...

Hello Cathe, Chris and SNM, Just wanted to add here that I too was hoping the premixes would be added. I am somewhat new to you Cathe, a little over 7 months having discovered how great your workouts are and I have to agree the premixes are a wonderful bonus! :-) I've been adding to...

Premixes Please!! I definately feel there should be at least a few premixes on these, I love the options of the premixes I have w/ Cardio & Weights and IMAX2. Just Enough options. Thank you :-)

I read about HIIT here as well. I remember what was suggested was IMAX2 Blast only, if you have it on DVD it's a premix. It's just the warm up, and then each blast followed by recovery and cool down. No step in between. I tried this and really liked it. It was very effective for such a...

Hi everyone, Just had a quick ques. regarding CTX rotation, wondering if anyone else is following it right now and also if you guys could let me know what you think of my sched. w/ it. This is my first time actually following a rotation (it's always been hard for me to stick to one, but so...

I too am soooo glad I didn't order P90X. I opted instead for CTX, and I'm loving it. I just commented to my husband last night how Cathe is the only instructor I never tire of and can motivate me so much. I'm so excited for the new Hardcore series, and I can't wait to learn more!! (even...

I just received the CTX series last week, and have tried most of them out so far. (I plan on starting a CTX rotation on Mon.) So far I love it!!:-) I'm truly sweating and feel like I've had a pretty good cardio workout within those thirty minutes. I also have the Timesaver DVD and as much as I...

Hello!! The only FIRM I have out of those four is the Total Body Shaping Mix one, which is pretty good. I pull it out every now and then for something different and when I want to work a little bit of everything along with some cardio. But I'm not sure if you'd want to pay 18 bucks for it...