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    CTX on DVD????

    Hollie You are right about, only at this time want the upper body workout, but on DVD.. I am in living in the Netherlands Antilles in the Caribbean and the system is different here. Most of the video's from the states don't work here so that is why I choose to use my compter to play my DVD's...
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    CTX on DVD????

    Kathy Thank you for the info.. I have been debating for months to order this DVD.. Thinking it was to much for me but now I am going to order it. HOw do you like CTX and how do you use it. Thanks Lorene
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    CTX on DVD????

    Hi Cathe Thank your for getting back to me.. I realize that CTX is already on DVD but the entire series... which some of the high intensity and kickbox I cannot do because I get some pain in my knees and my age 54.. but I can use the Leaner legs. I already have Power Hr, Pure st. Slow and Heavy...
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    CTX on DVD????

    LAST EDITED ON Aug-09-02 AT 12:59PM (Est)[p]I want the New CTX Upper Body but not on Tape.. Do you plan on releasing this on DVD. Maybe combine it with ab's.. I use my computer to watch my DVD's and it works great in my workout room. Thanks. Lorene
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    Which Vitamin do you take

    Emily I went upstairs and did the experiment with my vitamins and they did not disolve... just as I expected.. Thanks for the good advice. Lorene
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    Which Vitamin do you take

    Thank you all for you quick response.. will be checking out all the brands... Has anyone checked out Puritan's Pride.. you can go online and now they have a sale buy 1 get 2 free... I have ordered other supplements from them before but not their vitamins. Thanks again Lorene
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    Which Vitamin do you take

    I am looking for a good vitamin to replace the one that I have been taking for yrs and don't think it is doing the job. It is very confusing to look at all the btls and try to figure out which one is the best. Multi, Mega, Womens, ones with Antioxidants and some for sports. Any info I would...
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    T-Bar Row

    Ok I will give this a try... so first let me make sure I understand... I use the same stance bent knees and bend over and bring my hand wts up pulling until they are at my waist. Do I keep the wts together at the btm. and pull up as a V? Thanks you for you help Lorene
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    T-Bar Row

    When doing the t-bar row in P.S, I don't have a barbell.. Can I replace it with another exercise or use heavy hand wts..and still get good form.
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    protein shakes v.s women

    I would love to have some recipes.... also which protein pwd do you use.
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    Rotations for Great Definition

    I do not have the CTX dvd... Can you please help me develop this program with the dvd's that I have. PH, MIS, BM, Pure Strength and Slow & Heavy. Thank you Lorene
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    I HAVE KATHY S.'S ROTATIONS!!!!!!

    I have been searching for this post and finally I found it.. Please send to me the rotation [email protected]
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    Tank top rotations....again

    I am also interested in this rotation because I want to become stronger in shoulders and arms for tennis. I have DVD's Slow & Heave, Pure Strength, Power Hour, Max Int. Strength and Body Max. Thanks
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    Need new rotation ideas

    LAST EDITED ON Jul-03-02 AT 03:57PM (Est)[p]I want to say first how much I LOVE my DVD's they are the best.. I have now been doing them for almost 8 months with good success.... In the beginning Cathe you suggested to do P.S. 2 months and then S.& H. 2 months... but now I have also the Power...
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    Help in choosing Tapes

    Cathe Thanks for getting back to me. I am now in the process of ordering the workouts in DVD. I will do as you suggested because that was also what I was looking for. Thanks again Lorene
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    Help in choosing Tapes

    Hi Stacy I have all the equipment. Free Wights, Total Workout Station, Bench etc. I really am looking for more weight than Cardo. Thanks Lorene
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    Help in choosing Tapes

    Cathe I have been lifting weight for more than 5 yrs and am bored with all my book and videos. I would like to order several sets of tapes and not sure which ones to order. I liked the Slow & Heavy and also Pure strength or even Power Hour. I would like to order two that way I can mix them...
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