Recent content by shelibg

My pleasure! I hope she enjoys it. I have not yet used the set.

WEEKS 1-3 Week 1: Day 1- Power Punch Day 2- Cardio Cross Train & Ab Assassin Day 3- Power Pull Day 4- Fat Fighter Day 5- Power Punch Day 6- Cardio Cross Train & Ultimate Stretch Flex Day 7- Rest Week 2: Day 8- Fat Fighter Day 9- Power Pull Day 10- Cardio Cross Train Day 11- Power Punch Day 12-...

I have all Cardio Coaches. Love them all. Pump is very short, about 31 min. I use it for circuits. I do my own cardio for 1-2 minutes then a Pump track. He calls each track a circuit but it is a circuit for a particular body part. It also moves very quickly so you will need to use...

What were your results following the LIS rotation only - not the STS/LIS one. Thanks so much!

I have Fit Fig's compendium from 2008 (THANK YOU!) Has it been updated?

Don't know if this helps, but I received an answer from Nancy on this exact same issue about 3 hrs after I emailed tham. 15 min. later I received my package. BTW, still no record of them, but they are here :)

Thank you so VERY VERY much!!

bumping and hoping you have the time :)

Newfoundlands are the absolutley best if you have kids IMHO. They are BIG and beautiful.

I am holding off on pre-ordering as well. About to turn the Big 50, and I cannot do those tuck jumps anymore :)

I'm the odd one out here. It is my least favorite Cathe. My real issue with it is the Chaptering. I think each blast section could have been chaptered so there would be more options, such as a high low circuit.

After following your directions, it seems to be holding the inputs. Does that mean I have to log out each time I use WM?

I am using IE 7. I have both the sites bookmarked so I go directly to http://www.thecathenation.com/workout/ and I am already logged in. I did also try logging out and then logging back in, but it did not help with the problem. I always click on STS in STEP 1 and then the Disc #. I...

Dear SNM: I am jhaving the exact same probelm. I checked and it is not the scroll bar. As a matter of fact, when I enter a 1RM the exercise turns "red" telling me it is entered. When I enter another exercise, the 2nd one turns red, but the first one is now black again saying I did not...

I know that SNM said that they would not be mentioning the wieght that Cathe & Crew use but is there any way to tell or guesstimate on the dvds.