Much needed rest day
CDPotier
Cathlete From Catskill, NY
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Kickmax with two pound weighted gloves; I forgot about the blast challenge and how hard it is. I took the gloves off
First movement of Christi Taylor Step heaven, and now I am going to tackle Lower Body Blast.
Yesterday Kickboxing with two pound weighted gloves and Lower body
Some HIIT today, and lower body
I did party rocking step 1, and my bi's and tri's
MMA Kickboxing with two pound weighted gloves, and lower body from High reps
High impact floor and upper body. only 90 minutes
lower body
My back is bothering me so I am only doing weights
much needed rest day
Close to an hour of kickboxing with two pound weighted gloves, and lower body with high reps
premix step of Low Impact circuit, 48 minutes, High Reps for arms
High impact floor cardio, and my lower legs with High Reps
Rock out, knock out with two pound gloves, upper body
I was tired so I only did my legs today
it is now too hot to do cardio in here; I did my upper body with weights.
Rockout Knockout with 2 pound weighted gloves, lower body
Chrisiti Taylor hi low, muscle max legs
Yesterday, Rhythmic Step and upper body high reps.
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