STS Forum

Please post all questions about our STS Strength Training series in this forum.

Filters

N

share your results with meso 2

Replies: 4

Views: 779

Apr 11, 2009

lala1

D

Please Help!

Replies: 2

Views: 1K

Apr 10, 2009

dthomforde

D

P

10-10-10

Replies: 1

Views: 736

Apr 10, 2009

Runcrazy

T

Preparing for the Second STS Experience

Replies: 13

Views: 2K

Apr 10, 2009

Runcrazy

R

Balance Challenged LUNGES

Replies: 5

Views: 2K

Apr 10, 2009

rosepetals

R

MESO 2 = DOM CITY

Replies: 3

Views: 784

Apr 10, 2009

CLango

C

Starting STS series Monday!!

Replies: 13

Views: 987

Apr 10, 2009

fitat49

STS love thread

Replies: 2

Views: 635

Apr 10, 2009

fit44

N

plyo legs

Replies: 1

Views: 629

Apr 10, 2009

fit44

Hubby whacked me on the butt and.....

Replies: 3

Views: 873

Apr 9, 2009

LaughingWater

WOW!!again Disc 23

Replies: 5

Views: 905

Apr 9, 2009

drover

RECOVERY WEEK QUESTION?

Replies: 2

Views: 531

Apr 9, 2009

fitat49

C

crazy recovery week

Replies: 4

Views: 708

Apr 9, 2009

ckanuckel

C

Thanks Cathe and all you fabulous ladies!

Replies: 2

Views: 574

Apr 9, 2009

wgilchrist

Please Update STS Check In Master File

Replies: 1

Views: 706

Apr 9, 2009

SET

S

M

Can body type inhibit getting that "cut" look?

2

Replies: 24

Views: 5K

Apr 9, 2009

fit44

What has STS taught you so far?

2

Replies: 20

Views: 3K

Apr 9, 2009

SirenSongWoman

Cathe, bitte antworte mir!

Replies: 0

Views: 531

Apr 8, 2009

bayerngirl

Poll

STS: Meso 3: Legs Poll

Replies: 18

Views: 3K

Apr 8, 2009

drover

Recovery week question

Replies: 7

Views: 1K

Apr 8, 2009

fit_fairy

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