STS Forum

Please post all questions about our STS Strength Training series in this forum.
M
Altus weighted gloves
Replies
0
Views
838
marymac
M
J
OK- time's ticking!
Replies
2
Views
1K
xschwarz
xschwarz
C
Pain Prevention
Replies
3
Views
859
Charisma
C
SirenSongWoman
Thanks for additional cameras
Replies
1
Views
639
LeanneM
LeanneM
R
SNM: How many workouts did Cathe & Crew complete Sat/S...
Replies
0
Views
864
rubleneesey
R
D
Question about shipping address
Replies
3
Views
925
SNM Videos
SNM Videos
H
STS preorder - 3 payment ?
Replies
2
Views
1K
hedygs
H
SNM Videos
Current Presale Prices End March 10th.
Replies
8
Views
2K
Dorothy Anne
D
jennifermaria
Wow, wow, and WOW!
Replies
2
Views
1K
deanie
deanie
M
Adjustable dumbells for STS
Replies
10
Views
2K
Rockael
Rockael
C
Questions about Mesocycles #1 and #2
Replies
12
Views
3K
catiefit2
C
D
Best Wishes!
2
Replies
20
Views
2K
golfer4
G
B
Can you help me decide if STS is for me?
Replies
15
Views
2K
BAM
B
R
Concerned about plyometric moves on STS
Replies
2
Views
2K
Rose11
R
J
Photos of new set?
Replies
6
Views
2K
CollinsMom
CollinsMom
J
FAQ Threads
Replies
6
Views
1K
aproudfit
aproudfit
L
low impact options for plyo moves and split jumps
Replies
7
Views
2K
kathryn
kathryn
H
STS Videos - when will they be ready? Thank you.
Replies
1
Views
899
L Sass
L Sass
C
Question about the STS premixes
Replies
2
Views
902
catiefit2
C
healthy_vegan
Do my old Cathe DVDs become obsolete?
Replies
3
Views
1K
maddiesmum
M
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