STS Forum

Please post all questions about our STS Strength Training series in this forum.

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Question about the 41 dvds

Replies: 5

Views: 2K

Jul 21, 2008

LovingLife

A

Mesocycle 1

Replies: 1

Views: 1K

Jul 20, 2008

maddiesmum

M

another exercise ?

Replies: 2

Views: 885

Jul 20, 2008

beadbabe

Equipment Needed for STS

Replies: 2

Views: 812

Jul 20, 2008

princessbear

Ordering Pre-Sale STS

Replies: 1

Views: 608

Jul 20, 2008

beccajanern

exercise ??

Replies: 2

Views: 700

Jul 20, 2008

beadbabe

STS and kettlebell

Replies: 8

Views: 1K

Jul 17, 2008

intensityjunkie

Another legs and STS question -

Replies: 4

Views: 1K

Jul 17, 2008

DebbieH

New Website?

Replies: 14

Views: 3K

Jul 17, 2008

AngelaP

A

Cathe's fitness line

Replies: 16

Views: 3K

Jul 17, 2008

Candle

C

Any STS questions?

Replies: 10

Views: 3K

Jul 15, 2008

LovingLife

P

equipment

Replies: 2

Views: 697

Jul 14, 2008

peacock

P

1 RPM

Replies: 2

Views: 1K

Jul 14, 2008

kryptychyck

quick question about the new website

Replies: 2

Views: 819

Jul 14, 2008

lina9496

P

Cathe,Hypertrophy leg routine?

Replies: 0

Views: 778

Jul 13, 2008

Pinkpuffer

P

I

Moving On, Cautiously

Replies: 19

Views: 3K

Jul 13, 2008

arose

A

4-Day Split to prepare for STS???

Replies: 1

Views: 1K

Jul 11, 2008

Mona S

Two Very Important Questions

2

Replies: 23

Views: 4K

Jul 11, 2008

rachel132

W

New blog update, pretty please?

Replies: 8

Views: 2K

Jul 10, 2008

boxermk

B

A whipper snapper of a workout....

2

Replies: 23

Views: 4K

Jul 10, 2008

BeethovenRocks

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