STS Forum

Please post all questions about our STS Strength Training series in this forum.
beadbabe
Finding met value
Replies
4
Views
1K
beadbabe
beadbabe
beadbabe
Cathe-WM creating wo ?
Replies
1
Views
786
SNM Videos
SNM Videos
G
IRM calculator
Replies
1
Views
924
Cathe Friedrich
Cathe Friedrich
T2B
Will there be a music off option?
Replies
2
Views
854
T2B
T2B
SNM Videos
First STS Clips now on YouTube
Replies
16
Views
3K
KlaudiaD
KlaudiaD
CAgostini
STS CLIP TONIGHT!!!
2 3
Replies
40
Views
6K
mackenzie
mackenzie
L Sass
Kudos to SNM
Replies
4
Views
994
melissa0528
melissa0528
J
How to modify STS?
Replies
11
Views
2K
MuscleGuy
MuscleGuy
Jazcam
Blog Pictures
Replies
2
Views
868
Jazcam
Jazcam
purple_magada
correct weight for 1RM?
Replies
2
Views
882
Jazcam
Jazcam
M
STS new videos
Replies
1
Views
1K
SNM Videos
SNM Videos
jloewe
Devoting one day per week to 1RM test....
Replies
2
Views
807
Jazcam
Jazcam
Denise R
Any new STS clips coming soon?
Replies
12
Views
3K
mackenzie
mackenzie
SNM Videos
Current Presale Prices Will End On August 18th
Replies
0
Views
1K
SNM Videos
SNM Videos
C
Plyometrics?
Replies
8
Views
2K
Dela
Dela
FourAM
1rm confusion in workout manager
Replies
3
Views
1K
beadbabe
beadbabe
kerribilliot1
12 weeks of STS and then what.....
Replies
1
Views
894
meowracer
meowracer
M
1RM test & Pregnancy
Replies
1
Views
876
jenmgo
jenmgo
Dela
What is a '1.5'?
Replies
2
Views
963
mackenzie
mackenzie
M
Where is the workout card?
Replies
2
Views
1K
FourAM
FourAM
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