Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
E
HiiT Parade
2
Replies
22
Views
5K
lworks
lworks
Denise R
Lost 1 inch thus far in my waist and my hips!
Replies
15
Views
5K
Denise R
Denise R
lainabaina
HiIT - anyone getting cramps in their feet?
Replies
8
Views
5K
aveggiegirl
aveggiegirl
SandraGau
Welcoming Reflections on STS / Shock Cardio rotation
Replies
7
Views
3K
Jennifit
Jennifit
T
weight workout after HiiT
Replies
14
Views
3K
cheryl4264
C
M
Other HIIT dvds
Replies
5
Views
3K
lovebeingmom
L
R
knee pads and Core Cardio Circuit
Replies
3
Views
1K
dixiedog6
dixiedog6
I
Reviews of Circuit Blast and MMA Kickbox?
Replies
11
Views
3K
shannoncorrin
S
T
Rotation with just shock cardio?
Replies
9
Views
3K
cheryl4264
C
Amy Steppe
Calories burned in Athletic Step and Step Moves
Replies
16
Views
5K
wonderwoman
wonderwoman
I
Shock Cardio vs. 4DS Cardio?
Replies
6
Views
2K
Amy Steppe
Amy Steppe
L
Where can I buy the heavy bag?
Replies
4
Views
1K
dixiedog6
dixiedog6
J
opinion about MMA kickbox
Replies
9
Views
2K
js70
J
workout4life
Strength Gloves
2
Replies
23
Views
5K
Jann
Jann
mlj83081
Ok...so lets hear about some results!!
Replies
18
Views
4K
shoegoddess
shoegoddess
SandraGau
Equipment enquiries...
Replies
8
Views
2K
SandraGau
SandraGau
A
Bonus DOMS from MMA fusion
Replies
3
Views
1K
spyrosmom
spyrosmom
P
still waiting for STS cardio?
Replies
10
Views
2K
dixiedog6
dixiedog6
N
Core cardio circuit vs HiiT?
Replies
12
Views
4K
fitaerofan
fitaerofan
dr.mel_PT
I don't have Travel Fit! :(
Replies
2
Views
978
dr.mel_PT
dr.mel_PT
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