Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
Clarissa
Cathe, your form is superb!
Replies
4
Views
1K
macbeanur
macbeanur
P
UNDULATING STS Strength / STS Cardio ROTATION
Replies
4
Views
2K
darine
darine
Fembot40
Surprised by Hiit Pyramid
Replies
17
Views
4K
Fembot40
Fembot40
IMMA
Finally Here !!!!
Replies
9
Views
2K
IMMA
IMMA
ldy_solana
Step Moves....
Replies
12
Views
3K
Amy Steppe
Amy Steppe
kathryn
Athletic step mods for torque
Replies
0
Views
1K
kathryn
kathryn
Boingo1
Anyone do Cardio Core Circuit Premixes?
Replies
4
Views
1K
Autumn68
Autumn68
E
MMA Boxing
Replies
2
Views
1K
Shannon_B
Shannon_B
baylian
STS/Shock Cardio Ticker
Replies
6
Views
2K
macbeanur
macbeanur
wiggie
Shock Cardio coupon
Replies
2
Views
1K
wiggie
wiggie
smiles4383
Where is Jae?
Replies
15
Views
6K
Amy Steppe
Amy Steppe
spyrosmom
Typo in Hiit Pyramid
2
Replies
24
Views
5K
worseenemy
worseenemy
chiara
STS Shock cardio is now landed in Italy
Replies
9
Views
2K
chiara
chiara
M
Does anyone modify MMA Kickbox and boxing to low impact?
Replies
6
Views
2K
geomom
geomom
darine
hi Cathe
Replies
0
Views
839
darine
darine
S
kingfo
Replies
0
Views
1K
seena
S
K
athletic step
Replies
17
Views
3K
Fembot40
Fembot40
jcm
MMA Kickbox - holy hip flexors!
Replies
0
Views
858
jcm
jcm
C
Anyone in UK received the DVDs yet?
Replies
15
Views
3K
Ronne
Ronne
Amy Steppe
OK I admit it!
2
Replies
21
Views
5K
Amy Steppe
Amy Steppe
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