Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
G
XTRAIN: Burn Sets/100 Reps...same on each cardio DVD??
Replies
11
Views
2K
gailprentice
G
janiejoey
Ab work
Replies
8
Views
1K
hrcfitness
hrcfitness
Amy Steppe
Cast for Xtrain
2 3
Replies
54
Views
15K
lkl
L
L
My XTrain wishes
Replies
1
Views
905
Bubachick
Bubachick
pgun
equipment
Replies
4
Views
1K
Bubachick
Bubachick
M
Any Step in X Train?
Replies
0
Views
852
mmis29
M
S
X-Train quesiton
Replies
2
Views
1K
macbeanur
macbeanur
T
How does XTrain work?
Replies
1
Views
1K
SNM Videos
SNM Videos
jdimascio
SNM:Countdown Timer in new workouts?
Replies
2
Views
1K
tralaiven
tralaiven
C
Length and Types of Exercises in XTRAIN
Replies
10
Views
3K
mjd
M
Denise R
SNM, Do you have any new info on Xtrain to share with us?
Replies
7
Views
2K
Denise R
Denise R
J
Workout cards
Replies
3
Views
1K
SNM Videos
SNM Videos
L
"Who's working?" she asks so innocently
Replies
4
Views
2K
macbeanur
macbeanur
M
Xtrain bonus request
Replies
10
Views
2K
Mare145
Mare145
D
Pullups in XTrain?
Replies
2
Views
1K
MeredithZ
MeredithZ
K
Another Ques about Xtrain
Replies
0
Views
787
KC5689
K
B
XTrain chapters and background
Replies
1
Views
1K
patchworkpenguin
patchworkpenguin
ashaw
XTrain Rotations
Replies
1
Views
2K
SNM Videos
SNM Videos
S
xtrain upper body
Replies
3
Views
2K
SNM Videos
SNM Videos
M
What is the 100 Rep Challenge?
Replies
10
Views
2K
mrsprincess07
mrsprincess07
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