Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Question about resistance bands
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7
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1K
Brit-Josie
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SNM Videos
Cathe Easy Track
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11
Views
2K
lgw522
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Cathe helped me get my black belt!
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8
Views
1K
KathyH
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Total Body Workout
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5
Views
716
momto2bratz
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So confused ... weight training question
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2
Views
754
Jcrew3082
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Lunges & Calf Cramps
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3
Views
1K
Jcrew3082
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Running and circuit training
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6
Views
2K
amyfit30
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PUB Stability Ball Question
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2
Views
569
Soosan
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A
Your little guys
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0
Views
747
AndreaA
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Cathe, you are a true inspiration to new moms!
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1
Views
844
Cathe Friedrich
Cathe Friedrich
intensitylisa
Hi Cathe! I was waving at you!
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1
Views
971
Cathe Friedrich
Cathe Friedrich
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How Many Circuits?
Replies
1
Views
694
Cathe Friedrich
Cathe Friedrich
SNM Videos
New DVD Update - 5-14-04
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9
Views
2K
LovingLife
LovingLife
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What DVD's have no step exercises?
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10
Views
2K
Venus
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B
swimming and overtraining
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9
Views
2K
Venus
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Weights before Cardio/Cardio before Weights -
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2
Views
640
hippahips
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My 16 yr old wants to improve her stregth for running
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2
Views
745
jweb
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V
Question about summer training program (topic#35285)
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0
Views
547
Vickie C.
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SNM Videos
Be the first to Know!
Replies
4
Views
3K
SNM Videos
SNM Videos
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pyramide training
Replies
1
Views
776
ducky
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