Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Biceps on S&H without a barbell....
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2
Views
778
FirmNurse
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L
calf question
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4
Views
853
patricia024
P
T
Question re: Wt training for a Mesomorph type
Replies
0
Views
679
tnwalker01
T
J
Can men use your workout routines
Replies
9
Views
2K
Alberto
A
N
question about crosstraining dvd
Replies
1
Views
890
Cathe Friedrich
Cathe Friedrich
S
Lower Abdominals
Replies
10
Views
1K
spiderwomen118
S
J
Cathe, can *too* much cardio work against building muscle?
Replies
8
Views
3K
JamminX3
J
B
Question about resistance bands
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7
Views
1K
Brit-Josie
B
SNM Videos
Cathe Easy Track
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11
Views
2K
lgw522
L
J
Cathe helped me get my black belt!
Replies
8
Views
1K
KathyH
K
K
Total Body Workout
Replies
5
Views
785
momto2bratz
M
T
So confused ... weight training question
Replies
2
Views
820
Jcrew3082
J
J
Lunges & Calf Cramps
Replies
3
Views
1K
Jcrew3082
J
K
Running and circuit training
Replies
6
Views
2K
amyfit30
A
S
PUB Stability Ball Question
Replies
2
Views
613
Soosan
S
A
Your little guys
Replies
0
Views
798
AndreaA
A
B
Cathe, you are a true inspiration to new moms!
Replies
1
Views
928
Cathe Friedrich
Cathe Friedrich
intensitylisa
Hi Cathe! I was waving at you!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
How Many Circuits?
Replies
1
Views
741
Cathe Friedrich
Cathe Friedrich
SNM Videos
New DVD Update - 5-14-04
Replies
9
Views
2K
LovingLife
LovingLife
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