Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Question re: Wt training for a Mesomorph type
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0
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653
tnwalker01
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J
Can men use your workout routines
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9
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2K
Alberto
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N
question about crosstraining dvd
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1
Views
867
Cathe Friedrich
Cathe Friedrich
S
Lower Abdominals
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10
Views
1K
spiderwomen118
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Cathe, can *too* much cardio work against building muscle?
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8
Views
3K
JamminX3
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B
Question about resistance bands
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7
Views
1K
Brit-Josie
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SNM Videos
Cathe Easy Track
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11
Views
2K
lgw522
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J
Cathe helped me get my black belt!
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8
Views
1K
KathyH
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K
Total Body Workout
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5
Views
762
momto2bratz
M
T
So confused ... weight training question
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2
Views
801
Jcrew3082
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J
Lunges & Calf Cramps
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3
Views
1K
Jcrew3082
J
K
Running and circuit training
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6
Views
2K
amyfit30
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S
PUB Stability Ball Question
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2
Views
599
Soosan
S
A
Your little guys
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0
Views
780
AndreaA
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B
Cathe, you are a true inspiration to new moms!
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1
Views
905
Cathe Friedrich
Cathe Friedrich
intensitylisa
Hi Cathe! I was waving at you!
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1
Views
996
Cathe Friedrich
Cathe Friedrich
N
How Many Circuits?
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1
Views
725
Cathe Friedrich
Cathe Friedrich
SNM Videos
New DVD Update - 5-14-04
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9
Views
2K
LovingLife
LovingLife
D
What DVD's have no step exercises?
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10
Views
2K
Venus
V
B
swimming and overtraining
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9
Views
2K
Venus
V
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