Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Your little guys
Replies
0
Views
812
AndreaA
A
B
Cathe, you are a true inspiration to new moms!
Replies
1
Views
954
Cathe Friedrich
Cathe Friedrich
intensitylisa
Hi Cathe! I was waving at you!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
How Many Circuits?
Replies
1
Views
756
Cathe Friedrich
Cathe Friedrich
SNM Videos
New DVD Update - 5-14-04
Replies
9
Views
3K
LovingLife
LovingLife
D
What DVD's have no step exercises?
Replies
10
Views
2K
Venus
V
B
swimming and overtraining
Replies
9
Views
2K
Venus
V
K
Weights before Cardio/Cardio before Weights -
Replies
2
Views
739
hippahips
H
J
My 16 yr old wants to improve her stregth for running
Replies
2
Views
882
jweb
J
V
Question about summer training program (topic#35285)
Replies
0
Views
604
Vickie C.
V
SNM Videos
Be the first to Know!
Replies
4
Views
3K
SNM Videos
SNM Videos
N
pyramide training
Replies
1
Views
880
ducky
D
J
What is the advantage of a muscle endurance workout?
Replies
3
Views
980
Calico
Calico
N
Want to Order Beg/Int DVDs - Is it too late?
Replies
4
Views
1K
jozybaby
J
V
LEGS, dimples or cellulite,HELP NEED ADVICE.....
Replies
2
Views
3K
arogerson
A
B
Best compliment ever!!!
Replies
7
Views
2K
Ann1964
A
S
Re: Which DVD to start - 50lbs to lose
Replies
2
Views
721
startingallover
S
S
Cathe - fat loss rotation plus build shoulders/arms??
Replies
1
Views
833
Connie1
Connie1
E
HIIT
Replies
1
Views
1K
Mckmain
Mckmain
C
Sleeping now--Thanks, Cathe!
Replies
2
Views
871
cab54
C
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