Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Clothes in new workout
Replies
1
Views
946
Cathe Friedrich
Cathe Friedrich
D
TUESDAY workout 4 May
Replies
2
Views
792
Dutchie42
D
F
Need recommedation for beginner
Replies
3
Views
647
Kathy02
K
D
CATHE QUESTIN FOR ROTATION
Replies
3
Views
850
debra123
D
eminenz2
Question about IMAX2 blasts
Replies
2
Views
671
eminenz2
eminenz2
NinjaMom
Cathe marathon 5/1
Replies
2
Views
774
kellyk
K
tricia
Cathe, HIIT workouts?
Replies
10
Views
2K
KathyH
K
C
Over training
Replies
4
Views
946
Clancy
C
R
workout burnout
Replies
4
Views
1K
Jcrew3082
J
F
How many pounds of muscle can you put on?
Replies
0
Views
577
FirmNurse
F
J
35 and wanting to look the way I want
Replies
0
Views
814
jannylee
J
scm
Next series
Replies
14
Views
2K
shoeprincess
S
S
Leg & Glutes-Modification question
Replies
9
Views
2K
Jane P
J
K
What to do - Veins popping
Replies
0
Views
653
KeliJean
K
N
Happy Birthday to Me!
Replies
4
Views
588
Bobbi
Bobbi
D
Hi Cathe
Replies
0
Views
374
debra123
D
SNM Videos
New DVD Covers
Replies
4
Views
2K
cathe4me2
C
ccbw03
New facility
Replies
10
Views
2K
BellaDonna
B
L
Intensity series
Replies
1
Views
759
Cathe Friedrich
Cathe Friedrich
Timber99
how often to "up" weights
Replies
5
Views
946
kathryn
kathryn
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