Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
workout burnout
Replies
4
Views
1K
Jcrew3082
J
F
How many pounds of muscle can you put on?
Replies
0
Views
641
FirmNurse
F
J
35 and wanting to look the way I want
Replies
0
Views
882
jannylee
J
scm
Next series
Replies
14
Views
3K
shoeprincess
S
S
Leg & Glutes-Modification question
Replies
9
Views
2K
Jane P
J
K
What to do - Veins popping
Replies
0
Views
736
KeliJean
K
N
Happy Birthday to Me!
Replies
4
Views
667
Bobbi
Bobbi
D
Hi Cathe
Replies
0
Views
405
debra123
D
SNM Videos
New DVD Covers
Replies
4
Views
2K
cathe4me2
C
ccbw03
New facility
Replies
10
Views
2K
BellaDonna
B
L
Intensity series
Replies
1
Views
804
Cathe Friedrich
Cathe Friedrich
Timber99
how often to "up" weights
Replies
5
Views
1K
kathryn
kathryn
B
Advanced workout, basic choreography?
Replies
1
Views
659
Aquajock
Aquajock
Gibbee
Pullover alternative?
Replies
2
Views
4K
Aquajock
Aquajock
K
cathe videos
Replies
3
Views
698
LUXX26
L
F
What is going on here! Please help!
Replies
7
Views
2K
glogal1
G
F
S&H or PS for adding ARM mass????
Replies
5
Views
1K
bethj
B
C
Muscle maintenance
Replies
0
Views
748
carrot
C
S
Ab Work: Mix it Up or Stick with One Type, then Switch...
Replies
3
Views
1K
macska
macska
I
I am going to get certified and start my own class...
Replies
1
Views
654
Cathe Friedrich
Cathe Friedrich
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top