Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
tricia
Cathe, HIIT workouts?
Replies
10
Views
2K
KathyH
K
C
Over training
Replies
4
Views
1K
Clancy
C
R
workout burnout
Replies
4
Views
1K
Jcrew3082
J
F
How many pounds of muscle can you put on?
Replies
0
Views
660
FirmNurse
F
J
35 and wanting to look the way I want
Replies
0
Views
904
jannylee
J
scm
Next series
Replies
14
Views
3K
shoeprincess
S
S
Leg & Glutes-Modification question
Replies
9
Views
2K
Jane P
J
K
What to do - Veins popping
Replies
0
Views
755
KeliJean
K
N
Happy Birthday to Me!
Replies
4
Views
690
Bobbi
Bobbi
D
Hi Cathe
Replies
0
Views
415
debra123
D
SNM Videos
New DVD Covers
Replies
4
Views
2K
cathe4me2
C
ccbw03
New facility
Replies
10
Views
3K
BellaDonna
B
L
Intensity series
Replies
1
Views
828
Cathe Friedrich
Cathe Friedrich
Timber99
how often to "up" weights
Replies
5
Views
1K
kathryn
kathryn
B
Advanced workout, basic choreography?
Replies
1
Views
674
Aquajock
Aquajock
Gibbee
Pullover alternative?
Replies
2
Views
4K
Aquajock
Aquajock
K
cathe videos
Replies
3
Views
718
LUXX26
L
F
What is going on here! Please help!
Replies
7
Views
2K
glogal1
G
F
S&H or PS for adding ARM mass????
Replies
5
Views
1K
bethj
B
C
Muscle maintenance
Replies
0
Views
775
carrot
C
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top