Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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New DVD update - 4-24-2004

Replies: 11

Views: 2K

Apr 27, 2004

TarHeelMom

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Cathe - how to rest and come back

Replies: 2

Views: 1K

Apr 26, 2004

dlaudy

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Any dif results between walking lunges and stationary forward lunges?

Replies: 6

Views: 5K

Apr 26, 2004

Cathe Friedrich

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Warm up Changes

Replies: 1

Views: 763

Apr 26, 2004

Cathe Friedrich

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Reps

Replies: 1

Views: 803

Apr 26, 2004

Cathe Friedrich

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looking for workout advice while pregnant

Replies: 1

Views: 752

Apr 26, 2004

Cathe Friedrich

M

weights

Replies: 7

Views: 2K

Apr 25, 2004

MollyD

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Cathe, I need HELP!!!!!!

Replies: 9

Views: 2K

Apr 25, 2004

maxwells

M

Y

Your video sales

Replies: 1

Views: 1K

Apr 24, 2004

SNM Videos

Cathe cheat codes

Replies: 5

Views: 2K

Apr 23, 2004

lexybeth1

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Did anyone find--

Replies: 6

Views: 2K

Apr 23, 2004

Venus

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Thanks Cathe

debra123
Apr 21, 2004

Replies: 2

Views: 782

Apr 22, 2004

debra123

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Husband finally "Gets" it......thank you Cathe

Replies: 2

Views: 2K

Apr 22, 2004

Cathe Friedrich

P

What to eat when starting a working out?

Replies: 1

Views: 757

Apr 21, 2004

Jcrew3082

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40 # dumbbell during plie squats in S&H

Replies: 7

Views: 3K

Apr 21, 2004

DivaGal

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Cathe or educated crowd, what to do?

Replies: 4

Views: 1K

Apr 21, 2004

Annabelle2

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thanks

Replies: 3

Views: 796

Apr 21, 2004

NICOLP

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Cracking Knees and Back exercises

Replies: 9

Views: 1K

Apr 21, 2004

lindzebird

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LOVE HANDLES

Replies: 9

Views: 2K

Apr 21, 2004

Stacy

S

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Conscious Contractions

Replies: 7

Views: 1K

Apr 20, 2004

Jcrew3082

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