Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Hippity Hoppity!!!
Replies
19
Views
3K
LUXX26
L
L
Kick , Punch, and crunch
Replies
7
Views
2K
LUXX26
L
K
Substitute for Leg Press
Replies
10
Views
2K
trevor
T
UNLVCrjChick
Question about Chest Exercises in CTX
Replies
4
Views
968
clareMc
C
eminenz2
Knee pain in PLB
Replies
3
Views
603
eminenz2
eminenz2
J
Update on new workouts?
Replies
4
Views
2K
kandy_rocks
K
R
Cathe and Ed. Crowd --- S&Heavy shoulder form question
Replies
1
Views
649
macska
macska
E
Skin Care
Replies
2
Views
1K
Amysue
Amysue
S
Squats, Deadlifts, and Lower Back
Replies
8
Views
2K
ducky
D
F
Cathe, question about lunges.
Replies
2
Views
1K
FitLisan
F
J
Subject: VIDEO OR CLASSES BEST
Replies
4
Views
1K
Shilo
S
S
Deadlifts and Shoulder Retraction
Replies
5
Views
964
Soosan
S
T
I know it's been posted before but...
Replies
4
Views
1K
TerryMia
T
K
Help! My belly fat is discouraging me!
2 3
Replies
58
Views
10K
cmoroney
C
S
cathe..ab workouts
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Misunderstood-Fit TV interuptions
Replies
3
Views
983
Carol_is_fit
C
R
Cardio question - please help.
Replies
1
Views
945
Jennifit
Jennifit
M
Not happy-Fit Tv Interuptions
Replies
10
Views
1K
LUXX26
L
amy_b
Shedding retained water
Replies
18
Views
3K
Rockstar4614
R
V
Back exercises (core)?
Replies
4
Views
814
hounddogs
H
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