Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Heavy Bag/Weighted Gloves
Replies
1
Views
903
LadyLwyr
L
N
Question about new workouts
Replies
2
Views
795
ncmom
N
E
IMAX 3 - Any chance Cathe?
Replies
18
Views
2K
Soosan
S
M
Finished S&H rotation, now need fat loss rotation!!
Replies
8
Views
2K
missyb70
M
L
Help with my first Cathe rotation
Replies
2
Views
788
lil_lyte_skin
L
SNM Videos
FitTv Cathe Marathon - May 1st
Replies
11
Views
2K
kelley111
K
B
Cardio workouts
Replies
2
Views
1K
Bobbi
Bobbi
Cathe Friedrich
Hippity Hoppity!!!
Replies
19
Views
4K
LUXX26
L
L
Kick , Punch, and crunch
Replies
7
Views
2K
LUXX26
L
K
Substitute for Leg Press
Replies
10
Views
2K
trevor
T
UNLVCrjChick
Question about Chest Exercises in CTX
Replies
4
Views
1K
clareMc
C
eminenz2
Knee pain in PLB
Replies
3
Views
640
eminenz2
eminenz2
J
Update on new workouts?
Replies
4
Views
2K
kandy_rocks
K
R
Cathe and Ed. Crowd --- S&Heavy shoulder form question
Replies
1
Views
667
macska
macska
E
Skin Care
Replies
2
Views
1K
Amysue
Amysue
S
Squats, Deadlifts, and Lower Back
Replies
8
Views
2K
ducky
D
F
Cathe, question about lunges.
Replies
2
Views
1K
FitLisan
F
J
Subject: VIDEO OR CLASSES BEST
Replies
4
Views
1K
Shilo
S
S
Deadlifts and Shoulder Retraction
Replies
5
Views
992
Soosan
S
T
I know it's been posted before but...
Replies
4
Views
1K
TerryMia
T
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