Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

Help! My belly fat is discouraging me!

2 3

Replies: 58

Views: 11K

Apr 13, 2004

cmoroney

C

S

cathe..ab workouts

Replies: 1

Views: 1K

Apr 13, 2004

Cathe Friedrich

M

Misunderstood-Fit TV interuptions

Replies: 3

Views: 1K

Apr 13, 2004

Carol_is_fit

C

R

Cardio question - please help.

Replies: 1

Views: 993

Apr 13, 2004

Jennifit

M

Not happy-Fit Tv Interuptions

Replies: 10

Views: 2K

Apr 13, 2004

LUXX26

L

Shedding retained water

Replies: 18

Views: 3K

Apr 12, 2004

Rockstar4614

R

V

Back exercises (core)?

Replies: 4

Views: 841

Apr 12, 2004

hounddogs

H

K

working those saddlebags

2

Replies: 23

Views: 4K

Apr 12, 2004

momto2bratz

M

My chest shrunk - why?

Replies: 10

Views: 3K

Apr 12, 2004

Timber99

A

Cathe, do you use lighter weights

Replies: 1

Views: 1K

Apr 12, 2004

scm

K

Ctx rotations?

Replies: 3

Views: 875

Apr 12, 2004

pace1987

W

Deleting posts???

2 3

Replies: 57

Views: 10K

Apr 10, 2004

40something

4

N

My ball blew up!

Replies: 12

Views: 3K

Apr 10, 2004

atgood

F

CATHE: How many GRAMS of PROTEIN to eat after weights??

Replies: 9

Views: 4K

Apr 10, 2004

kathryn

K

Troy Lite~disappointed, please help me

Replies: 14

Views: 2K

Apr 9, 2004

kandy_rocks

K

Cathe!

Replies: 12

Views: 2K

Apr 9, 2004

DebbieH

M

One-pound-increment dumbbells

Replies: 4

Views: 2K

Apr 9, 2004

lorrayne

Planks

Replies: 9

Views: 2K

Apr 8, 2004

scm

L

Pyramid lower body

Replies: 2

Views: 821

Apr 8, 2004

DebbieH

S

Shakin' up the rotations

Replies: 0

Views: 609

Apr 7, 2004

shopgirl

S

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