Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
How Many Calories?
Replies
7
Views
2K
MariaS
M
amy_b
I can't stop checking here for updates on those videos!...
Replies
0
Views
476
amy_b
amy_b
F
This is a fitness goldmine, but I'm so new! Help getting started...
Replies
14
Views
2K
futurefitnessdyanmo
F
C
Barbell weight used in workouts?
Replies
4
Views
839
Mckmain
Mckmain
D
looseness in hamstrings and cellulite problem
Replies
4
Views
1K
donnasuechault
D
K
meal frequency
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
amy_b
What do you think of protein bars?
Replies
14
Views
4K
Cathe Friedrich
Cathe Friedrich
M
how much cardio is enough?
Replies
1
Views
911
Cathe Friedrich
Cathe Friedrich
K
Help with frequency of workouts!
Replies
1
Views
920
Cathe Friedrich
Cathe Friedrich
W
please Cathe, help with weak Abs
Replies
6
Views
2K
wendywyrm
W
SNM Videos
DVD Update 5-21-04
Replies
16
Views
3K
dixiedog6
dixiedog6
B
Cathe, S&H doesn't make me sore...
Replies
6
Views
1K
bernajo
B
luv2bhealthy
Lower Body Help & Question
Replies
2
Views
899
luv2bhealthy
luv2bhealthy
S
Once or Twice to Work the Muscle?
Replies
2
Views
747
spiderwomen118
S
F
Cardio and Weights...need a suggestion
Replies
1
Views
638
pace1987
pace1987
S
More Muscle
Replies
5
Views
1K
Roses
R
J
Cathe, help! I'm *so* discouraged!
Replies
2
Views
1K
jozybaby
J
K
Do You WT Strictly Traditional Way?
Replies
4
Views
1K
KathyH
K
S
CATHE: Please consider this.........
Replies
7
Views
2K
dixiedog6
dixiedog6
M
Using dumbbells instead of barbell
Replies
5
Views
1K
CathydsRNA
C
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