Total Body Workout

K

ksampson321

New Member
I started using Cathe's workouts about a month ago and I am really seeing progress. I currently have the Power Hour DVD set but I am looking for another total body weight workout. I lost most of the weight (fat) I wanted to lose in the last three months so my current goal is to increase muscle mass and lose a little more fat. Is there another series or DVD you would recomend? Pyramids looks interesting but I would really like another workout that works the upper and lower body in one workout since I don't have a lot of time to workout.

Thanks,
Kim
 
I started using Cathe's workouts about a month ago and I am really seeing progress. I currently have the Power Hour DVD set but I am looking for another total body weight workout. I lost most of the weight (fat) I wanted to lose in the last three months so my current goal is to increase muscle mass and lose a little more fat. Is there another series or DVD you would recomend? Pyramids looks interesting but I would really like another workout that works the upper and lower body in one workout since I don't have a lot of time to workout.

Thanks,
Kim
 
I absolutely LOVE Muscle Endurance! It works every muscle of your body and has killer abs at the end.
 
I absolutely LOVE Muscle Endurance! It works every muscle of your body and has killer abs at the end.
 
Hi Kim,

If you purchase the Pyramids on Dvd then you will have the advantage of using the premixes. One of them being a total body workout. I have done this premix and it really gives you a nice workout. I also agree that Muscle Endurance is a great total body workout too!! Good luck with whatever you decide!!

Aila:)
 
Hi Kim,

If you purchase the Pyramids on Dvd then you will have the advantage of using the premixes. One of them being a total body workout. I have done this premix and it really gives you a nice workout. I also agree that Muscle Endurance is a great total body workout too!! Good luck with whatever you decide!!

Aila:)
 
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