Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
melissa0528
New Hardcore Covers
Replies
14
Views
2K
aproudfit
aproudfit
S
Breaking up Pyramids
Replies
9
Views
2K
Soosan
S
L
SNM- Just a head's up
Replies
4
Views
1K
dixiedog6
dixiedog6
C
Training diet?
2
Replies
36
Views
10K
firmfreeze
F
J
Clarification on weights
Replies
2
Views
1K
FitnessGoddess
F
K
age and conditioning
Replies
13
Views
2K
cakebaker
C
C
when will CK Sales from canada be receiving the hardcore dvds?
Replies
6
Views
1K
muffins135
M
R
Half Marathon??and Intensity Series??
Replies
9
Views
1K
FirmDancer
F
B
cardio and weights vrs jump kick punch
Replies
3
Views
834
mtnmom99
M
J
I made a mistake in ordering....
Replies
1
Views
956
SNM Videos
SNM Videos
amy_b
Does your whole family eat clean?
Replies
18
Views
3K
Conni
Conni
T
specifics for my age and size
Replies
2
Views
1K
green woman
G
eminenz2
roll-out confusion
Replies
6
Views
1K
DebbieH
DebbieH
R
How to get free shipping?
Replies
3
Views
943
jordan
J
Z
How did you meet
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Protein Shakes
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
calories burned
Replies
0
Views
754
nancymarie
N
K
Suggestions Cathe for Newcomer to your exercises and 56.
Replies
1
Views
1K
kashula
K
B
physical trainner
Replies
3
Views
1K
Aquajock
Aquajock
M
Cathe ? about taller people and definition
Replies
8
Views
2K
Snazzy
S
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