Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
S&H insanity question
Replies
12
Views
2K
Dutchie42
D
TarHeelMom
Hi Cathe! "Mini-meals" question
Replies
5
Views
2K
TarHeelMom
TarHeelMom
L
Question regarding your fitness
Replies
7
Views
2K
pace1987
pace1987
B
Curved barbell question
Replies
2
Views
759
Bunbun
B
R
Cathe, What are devil dogs?
Replies
7
Views
2K
Michele S
M
C
Question about some knee discomfort
Replies
0
Views
511
cheryllynn
C
B
Cathe-What other forms of exercise do you do besides Step?
2
Replies
21
Views
7K
benvonwojo
B
M
just a question
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Z
Wedding Rotation?
Replies
1
Views
811
Cathe Friedrich
Cathe Friedrich
K
Weight
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Q
Cathe-Hardcore order question...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Hardcore
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
stability ball
Replies
3
Views
2K
doxikittens
D
D
Cathe, I'm bulking ,please help
Replies
4
Views
1K
catwoman
C
F
Cathe, question about February rotation
Replies
4
Views
1K
scm
scm
S
strength without adding muscle?
Replies
7
Views
2K
samIam11
S
B
Cathe - A good workout in 1 hour???
Replies
2
Views
1K
bernajo
B
L
Cathe's awesome abs!
Replies
18
Views
5K
lora-kate1
L
K
Belly Fat
Replies
13
Views
4K
MarlaGaz
M
M
Military Press
Replies
3
Views
805
Mar
M
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