Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Cathe, What are devil dogs?
Replies
7
Views
2K
Michele S
M
C
Question about some knee discomfort
Replies
0
Views
488
cheryllynn
C
B
Cathe-What other forms of exercise do you do besides Step?
2
Replies
21
Views
7K
benvonwojo
B
M
just a question
Replies
1
Views
997
Cathe Friedrich
Cathe Friedrich
Z
Wedding Rotation?
Replies
1
Views
794
Cathe Friedrich
Cathe Friedrich
K
Weight
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Q
Cathe-Hardcore order question...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Hardcore
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
stability ball
Replies
3
Views
2K
doxikittens
D
D
Cathe, I'm bulking ,please help
Replies
4
Views
1K
catwoman
C
F
Cathe, question about February rotation
Replies
4
Views
1K
scm
scm
S
strength without adding muscle?
Replies
7
Views
2K
samIam11
S
B
Cathe - A good workout in 1 hour???
Replies
2
Views
1K
bernajo
B
L
Cathe's awesome abs!
Replies
18
Views
5K
lora-kate1
L
K
Belly Fat
Replies
13
Views
4K
MarlaGaz
M
M
Military Press
Replies
3
Views
783
Mar
M
1
Cathe Calendar -- OK?
2
Replies
31
Views
7K
CatheFans
C
F
customer service
Replies
1
Views
1K
f-i-t4life
F
W
Any particular reason why there is 1 workout to a dvd?
Replies
11
Views
3K
kali1
K
D
having trouble finding good sneakers
Replies
12
Views
2K
f-i-t4life
F
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