Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Swelling after workouts Cathe
Replies
7
Views
1K
feelgood
F
C
Chaptering index for the Hardcore
Replies
1
Views
821
pace1987
pace1987
L
Flu
Replies
1
Views
947
Cathe Friedrich
Cathe Friedrich
R
Is Cathe Back?
Replies
7
Views
2K
Joannafit
Joannafit
F
I am in Awe
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
LizN
Whilst we are waiting patiently ;)
Replies
6
Views
2K
Christi23
C
Rhea
Equipment/time for Terminator DVD
Replies
2
Views
805
Rhea
Rhea
S
Information posted on web site
Replies
0
Views
785
samIam11
S
R
10 inch step vs. 8 inch step?? Harmful??
Replies
7
Views
2K
aproudfit
aproudfit
W
breast reduction: exercise or surgery
Replies
6
Views
2K
lorrayne
lorrayne
P
Cathe - could you please...
Replies
0
Views
908
preshus
P
C
About eating clean
Replies
6
Views
1K
Snazzy
S
L
Cathe, what kind of band do I need?
Replies
7
Views
2K
preshus
P
K
Having a hard time gettin back to a workout routine and...
Replies
3
Views
1K
shel4kids
S
V
programable DVD player
Replies
15
Views
2K
shel4kids
S
I
injured foot
Replies
5
Views
783
dss62467
dss62467
L
resistance, interval and circuit?
Replies
7
Views
1K
lachicajen
L
hopefull
deadlifts ?
Replies
18
Views
2K
fit_fairy
fit_fairy
M
pregnancy workout
Replies
2
Views
784
Fitstick
F
P
extreme cardio
Replies
9
Views
2K
clareMc
C
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