Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
calories burned
Replies
0
Views
778
nancymarie
N
K
Suggestions Cathe for Newcomer to your exercises and 56.
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1
Views
1K
kashula
K
B
physical trainner
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3
Views
1K
Aquajock
Aquajock
M
Cathe ? about taller people and definition
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8
Views
2K
Snazzy
S
S
best height of high step
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2
Views
1K
scrichlow03
S
M
Cathe - FiTV programs
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4
Views
1K
MarianneB
M
L
question for SNM
Replies
1
Views
823
SNM Videos
SNM Videos
M
Eating Clean
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Just Lifting Weights
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
VF Meeting
Replies
4
Views
1K
banslug
banslug
S
SNM ** CKSales shipping of Hardcore
Replies
4
Views
1K
stayfit
stayfit
L
Abs
Replies
7
Views
2K
Snazzy
S
G
Pointers for tricep pushups
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4
Views
2K
kathryn
kathryn
J
benefits of lying floor work for legs
Replies
11
Views
3K
jgoycoolea
J
F
Swelling after workouts Cathe
Replies
7
Views
2K
feelgood
F
C
Chaptering index for the Hardcore
Replies
1
Views
886
pace1987
pace1987
L
Flu
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Is Cathe Back?
Replies
7
Views
2K
Joannafit
Joannafit
F
I am in Awe
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
LizN
Whilst we are waiting patiently ;)
Replies
6
Views
2K
Christi23
C
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