Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Using the high step
Replies
6
Views
990
jordan
J
K
Workout Rotation
Replies
4
Views
1K
koboww
K
G
New Workouts
Replies
2
Views
1K
stayfit
stayfit
B
REPS AND SETS
Replies
0
Views
627
bella51187
B
P
Cathe workouts GREAT for 55 yr old - which one next?
Replies
7
Views
2K
shoeprincess
S
L
Question about Low Max
Replies
4
Views
1K
lwseymour
L
S
For Cathe or her staff regarding free shipping
Replies
2
Views
1K
Imafitnessfreak
I
T
When does this presale end?
Replies
1
Views
1K
SNM Videos
SNM Videos
Author
Timesaver DVD & intensity
Replies
1
Views
748
Author
Author
K
Weight Set
Replies
7
Views
2K
Spinin28
S
F
Fittv Schedule
Replies
14
Views
2K
Kickie
K
J
Hand pain when lifting.
Replies
16
Views
3K
bubbles100
bubbles100
C
Results in 30 minutes?
Replies
8
Views
2K
Rose11
R
janiejoey
Is this workout plan good enough or can it be improved?
Replies
6
Views
1K
janiejoey
janiejoey
K
Help With Workout Plan
Replies
0
Views
607
koboww
K
B
help with ryka shoes.....
Replies
0
Views
686
boxer
B
S
Cathe, what is the casing of the Hardcore DVDs
Replies
1
Views
1K
SNM Videos
SNM Videos
R
How often do you change your rotation?
Replies
2
Views
951
RWattier
R
R
Cathe, Hardcore Rotation?
Replies
2
Views
2K
angie
A
Cathe Friedrich
Hardcore Extreme....DETAILS
Replies
19
Views
5K
hedygs
H
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