Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Suggested Rotations?
Replies
1
Views
527
sonja5150
S
R
Cathe or SNM - Medicine Ball for Hardcore Series
Replies
3
Views
867
Rose11
R
G
Doing Step daily
Replies
3
Views
1K
lesliemarie
L
S
A Personal Goal Finally Reached!
Replies
10
Views
1K
Soosan
S
R
boosting and treadmill use
Replies
7
Views
2K
maxwells
M
C
Cathe, please help me with a special rotation!
Replies
1
Views
775
Cbelle
C
R
Those Extra Holiday Pounds
Replies
3
Views
2K
TarHeelMom
TarHeelMom
S
Diet before prep for shoots v. normal day?
Replies
5
Views
2K
lorrayne
lorrayne
S
Prep for the new Hardcore Series
Replies
0
Views
534
shopgirl
S
warchild2005
how to teach fitness ?
Replies
6
Views
1K
Aquajock
Aquajock
D
barbell weights
Replies
2
Views
692
nancy324
nancy324
intensitylisa
Cathe are you receiving the e-mails I have sent you????????
Replies
5
Views
2K
starlight6
starlight6
R
Cathe, Substitution for...
Replies
2
Views
654
rmrmr
rmrmr
FiddleFit
Question about filming workouts
Replies
3
Views
1K
glogal1
G
C
Cathe, please know that you have changed my life
Replies
0
Views
526
catwoman
C
M
February Rotation DVDs?
Replies
0
Views
490
MarlaGaz
M
F
DVD discounts?
Replies
3
Views
1K
DeQuendre
D
W
January rotation
Replies
1
Views
519
Fitnessguruabc
F
S
Cathe-Are you recognized........?
Replies
18
Views
4K
MarlaGaz
M
amy_b
Overtraining recovery
Replies
7
Views
1K
amy_b
amy_b
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