Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Imax 1
Replies
3
Views
892
Imafitnessfreak
I
M
Pyramind Upper Body planks
Replies
5
Views
944
MarlaGaz
M
Stephie
Plank Work
Replies
6
Views
2K
Stephie
Stephie
L
Cathe- ? about punching form
Replies
1
Views
795
1gruntgal
1gruntgal
F
How much is too much???
Replies
0
Views
811
fitnessfanaticfromMN
F
K
Hardcore Rotations?
Replies
1
Views
962
karate_chick
K
K
People, People, People
Replies
10
Views
3K
Christi23
C
kathryn
Premixes on Hardcore workouts?
Replies
4
Views
2K
kathryn
kathryn
M
How hard should I workout if I want a muscular toned body?
Replies
4
Views
2K
fit_fairy
fit_fairy
L
Cathe, ? about Jan. Rotation.
Replies
2
Views
1K
lcsavik_85
L
M
Tubing and resistance bands
Replies
2
Views
839
Mariela
M
G
Hardcore DVD Bands
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
when do you workout ? what are your eating habits?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
proper form on squats?
Replies
2
Views
977
Cathe Friedrich
Cathe Friedrich
J
Cathe need some advice with PUB, need to get to next level
Replies
0
Views
545
JulieL
J
C
Outer thighs
Replies
1
Views
776
Maximus
M
S
Who does The Firm and Cathe Please came and Meet me.
2
Replies
37
Views
7K
NY25
N
Cathe Friedrich
A reminder please
2
Replies
38
Views
9K
desertbriez
D
V
Hours of Working Out?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
W
Stronger Lower Back
Replies
5
Views
1K
werkenonit
W
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