Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
barbell weights
Replies
2
Views
767
nancy324
nancy324
intensitylisa
Cathe are you receiving the e-mails I have sent you????????
Replies
5
Views
2K
starlight6
starlight6
R
Cathe, Substitution for...
Replies
2
Views
740
rmrmr
rmrmr
FiddleFit
Question about filming workouts
Replies
3
Views
1K
glogal1
G
C
Cathe, please know that you have changed my life
Replies
0
Views
580
catwoman
C
M
February Rotation DVDs?
Replies
0
Views
522
MarlaGaz
M
F
DVD discounts?
Replies
3
Views
1K
DeQuendre
D
W
January rotation
Replies
1
Views
570
Fitnessguruabc
F
S
Cathe-Are you recognized........?
Replies
18
Views
4K
MarlaGaz
M
amy_b
Overtraining recovery
Replies
7
Views
1K
amy_b
amy_b
L
Cathe
Replies
0
Views
475
Letisha84
L
B
Morning workouts
Replies
0
Views
601
Bobalita229
B
L Sass
New to Cathe - long time Firm user - help me
Replies
9
Views
1K
catwoman
C
starlight6
CATHE
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Bubachick
DVD Body Blast Chapters
Replies
7
Views
2K
stayfit
stayfit
J
Comparing Kick Max and KPC
Replies
5
Views
2K
starlight6
starlight6
B
Imax 1
Replies
3
Views
871
Imafitnessfreak
I
M
Pyramind Upper Body planks
Replies
5
Views
917
MarlaGaz
M
Stephie
Plank Work
Replies
6
Views
2K
Stephie
Stephie
L
Cathe- ? about punching form
Replies
1
Views
778
1gruntgal
1gruntgal
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