Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Cathe
Replies
0
Views
441
Letisha84
L
B
Morning workouts
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0
Views
558
Bobalita229
B
L Sass
New to Cathe - long time Firm user - help me
Replies
9
Views
1K
catwoman
C
starlight6
CATHE
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Bubachick
DVD Body Blast Chapters
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7
Views
1K
stayfit
stayfit
J
Comparing Kick Max and KPC
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5
Views
2K
starlight6
starlight6
B
Imax 1
Replies
3
Views
774
Imafitnessfreak
I
M
Pyramind Upper Body planks
Replies
5
Views
823
MarlaGaz
M
Stephie
Plank Work
Replies
6
Views
1K
Stephie
Stephie
L
Cathe- ? about punching form
Replies
1
Views
722
1gruntgal
1gruntgal
F
How much is too much???
Replies
0
Views
718
fitnessfanaticfromMN
F
K
Hardcore Rotations?
Replies
1
Views
899
karate_chick
K
K
People, People, People
Replies
10
Views
3K
Christi23
C
kathryn
Premixes on Hardcore workouts?
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4
Views
1K
kathryn
kathryn
M
How hard should I workout if I want a muscular toned body?
Replies
4
Views
2K
fit_fairy
fit_fairy
L
Cathe, ? about Jan. Rotation.
Replies
2
Views
1K
lcsavik_85
L
M
Tubing and resistance bands
Replies
2
Views
730
Mariela
M
G
Hardcore DVD Bands
Replies
1
Views
998
Cathe Friedrich
Cathe Friedrich
L
when do you workout ? what are your eating habits?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
proper form on squats?
Replies
2
Views
871
Cathe Friedrich
Cathe Friedrich
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