Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
intensitylisa
Cathe, I need your advice low back pain
Replies
5
Views
860
andtckrtoo
andtckrtoo
L
Question about copyright
Replies
5
Views
2K
sj
S
B
Intensity of High Step Circuit vs LIS
Replies
2
Views
899
amyg
amyg
newswoman13
Cathe: Aerobics, Art, and Authenticity
Replies
1
Views
878
exerciser12
E
L
Best DVDs for Leg Definition & Leaning Out The Legs?
Replies
4
Views
2K
singinggoddess
singinggoddess
deanie
help with rotations
Replies
0
Views
465
deanie
deanie
T
Sustitutions for this months rotations
Replies
1
Views
639
Aquajock
Aquajock
P
Going through a tough time, need some fitness advice
Replies
6
Views
1K
robyn6002
R
karenvictoria
How long and how often do you workout
Replies
4
Views
1K
kidsleepdoc
K
P
Cathe: I have the Ultimate Road Trip Souvenier
Replies
8
Views
1K
kisuzu
kisuzu
J
Barbell Weights
Replies
1
Views
730
lindadrobinson
L
J
Drill Max
Replies
4
Views
2K
stayfit
stayfit
I
Cathe: Please recommend reading material
Replies
2
Views
978
honeybunch1
H
L
Cathe, what is a good protein shake?
Replies
3
Views
2K
lindadrobinson
L
L
intestines and abdominal size
Replies
3
Views
1K
lisadashnaw
L
F
cathe book
Replies
18
Views
3K
twosquared
T
acatalina
Shoulders clicking
Replies
2
Views
652
acatalina
acatalina
W
Muscle Max & Muscle Endurance workouts vs. Body Pump
Replies
3
Views
2K
writeann460
W
Z
A Praise for this workout
Replies
2
Views
766
sblordita
S
K
help me please!!
Replies
5
Views
1K
fitmum
F
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