Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Dynabands in New Series?
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3
Views
2K
Cathe Friedrich
Cathe Friedrich
F
Cathe, you are amazing!
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
jtlane25
~~RAVE for Low Impact Step!! ~~
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
C
Thank You ,,,thank you..cathe!!!
2
Replies
21
Views
4K
cjbate
C
S
Question about crunches and neck soreness
Replies
5
Views
1K
lindadrobinson
L
intensitylisa
Cathe, I need your advice low back pain
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5
Views
926
andtckrtoo
andtckrtoo
L
Question about copyright
Replies
5
Views
2K
sj
S
B
Intensity of High Step Circuit vs LIS
Replies
2
Views
932
amyg
amyg
newswoman13
Cathe: Aerobics, Art, and Authenticity
Replies
1
Views
904
exerciser12
E
L
Best DVDs for Leg Definition & Leaning Out The Legs?
Replies
4
Views
2K
singinggoddess
singinggoddess
deanie
help with rotations
Replies
0
Views
492
deanie
deanie
T
Sustitutions for this months rotations
Replies
1
Views
682
Aquajock
Aquajock
P
Going through a tough time, need some fitness advice
Replies
6
Views
1K
robyn6002
R
karenvictoria
How long and how often do you workout
Replies
4
Views
1K
kidsleepdoc
K
P
Cathe: I have the Ultimate Road Trip Souvenier
Replies
8
Views
1K
kisuzu
kisuzu
J
Barbell Weights
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1
Views
797
lindadrobinson
L
J
Drill Max
Replies
4
Views
2K
stayfit
stayfit
I
Cathe: Please recommend reading material
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2
Views
1K
honeybunch1
H
L
Cathe, what is a good protein shake?
Replies
3
Views
2K
lindadrobinson
L
L
intestines and abdominal size
Replies
3
Views
2K
lisadashnaw
L
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