Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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H

Squats

Replies: 16

Views: 2K

Oct 8, 2005

kathryn

C

What to eat

Replies: 17

Views: 3K

Oct 7, 2005

honeybunch1

H

Cathe, would dearly love your expert advice about

Replies: 6

Views: 2K

Oct 7, 2005

kathryn

T

How long before split routine?

Replies: 5

Views: 1K

Oct 6, 2005

CDPotier

H

Cathe Volume 1 the CD - 67 non-stop minutes - awesome m...

Replies: 14

Views: 3K

Oct 6, 2005

glogal1

G

T

Strong will, but weak arches...

Replies: 3

Views: 811

Oct 6, 2005

janiejoey

Cathe Gift Cards and ecertificates

2

Replies: 27

Views: 4K

Oct 6, 2005

Fit Debbie

F

sculpting drills

Replies: 2

Views: 732

Oct 6, 2005

scm

C

Tight pants question

Replies: 15

Views: 3K

Oct 6, 2005

Cathe Friedrich

K

Fit TV

Replies: 4

Views: 1K

Oct 6, 2005

Cathe Friedrich

P

back area what to do?

Replies: 1

Views: 843

Oct 5, 2005

Cathe Friedrich

J

Circuit Workout with a twist...

Replies: 1

Views: 1K

Oct 5, 2005

Cathe Friedrich

B

DH thinks Step should be an Olympic Sport!

Replies: 1

Views: 810

Oct 5, 2005

Cathe Friedrich

M

Plateau Busting Workouts

Replies: 4

Views: 2K

Oct 5, 2005

Mic

M

R

Cathe, could you suggest a rotation?

Replies: 0

Views: 708

Oct 5, 2005

R_A_C_H

R

M

Dynabands in New Series?

Replies: 3

Views: 1K

Oct 4, 2005

Cathe Friedrich

F

Cathe, you are amazing!

Replies: 5

Views: 1K

Oct 4, 2005

Cathe Friedrich

~~RAVE for Low Impact Step!! ~~

Replies: 3

Views: 2K

Oct 4, 2005

Cathe Friedrich

C

Thank You ,,,thank you..cathe!!!

2

Replies: 21

Views: 3K

Oct 4, 2005

cjbate

C

S

Question about crunches and neck soreness

Replies: 5

Views: 1K

Oct 4, 2005

lindadrobinson

L

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