Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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sculpting drills

Replies: 2

Views: 711

Oct 6, 2005

scm

C

Tight pants question

Replies: 15

Views: 3K

Oct 6, 2005

Cathe Friedrich

K

Fit TV

Replies: 4

Views: 1K

Oct 6, 2005

Cathe Friedrich

P

back area what to do?

Replies: 1

Views: 815

Oct 5, 2005

Cathe Friedrich

J

Circuit Workout with a twist...

Replies: 1

Views: 1K

Oct 5, 2005

Cathe Friedrich

B

DH thinks Step should be an Olympic Sport!

Replies: 1

Views: 792

Oct 5, 2005

Cathe Friedrich

M

Plateau Busting Workouts

Replies: 4

Views: 2K

Oct 5, 2005

Mic

M

R

Cathe, could you suggest a rotation?

Replies: 0

Views: 678

Oct 5, 2005

R_A_C_H

R

M

Dynabands in New Series?

Replies: 3

Views: 1K

Oct 4, 2005

Cathe Friedrich

F

Cathe, you are amazing!

Replies: 5

Views: 1K

Oct 4, 2005

Cathe Friedrich

~~RAVE for Low Impact Step!! ~~

Replies: 3

Views: 1K

Oct 4, 2005

Cathe Friedrich

C

Thank You ,,,thank you..cathe!!!

2

Replies: 21

Views: 3K

Oct 4, 2005

cjbate

C

S

Question about crunches and neck soreness

Replies: 5

Views: 950

Oct 4, 2005

lindadrobinson

L

Cathe, I need your advice low back pain

Replies: 5

Views: 828

Oct 3, 2005

andtckrtoo

L

Question about copyright

Replies: 5

Views: 2K

Oct 3, 2005

sj

S

B

Intensity of High Step Circuit vs LIS

Replies: 2

Views: 860

Oct 2, 2005

amyg

Cathe: Aerobics, Art, and Authenticity

Replies: 1

Views: 851

Oct 2, 2005

exerciser12

E

L

Best DVDs for Leg Definition & Leaning Out The Legs?

Replies: 4

Views: 2K

Oct 1, 2005

singinggoddess

help with rotations

Replies: 0

Views: 450

Oct 1, 2005

deanie

T

Sustitutions for this months rotations

Replies: 1

Views: 623

Oct 1, 2005

Aquajock

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