Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Building the Calve Muscle
Replies
3
Views
1K
stacelina
S
T
Just curious...Can you do a one arm push up?
Replies
14
Views
2K
fitxme
F
M
Rotation Question
Replies
1
Views
641
milagrosepul
M
Lean Lori
Combining Rotations
Replies
5
Views
2K
hat-trick
H
F
Best rotation strategy for weight loss?
Replies
19
Views
9K
fitnancy
F
B
anyone have good luck with Zappos.com?
Replies
6
Views
2K
Donnysgirl
Donnysgirl
T
When you get a physical
Replies
5
Views
1K
Tallchick
T
Cathe Friedrich
We would love your reviews!
Replies
11
Views
3K
SNM Videos
SNM Videos
NinjaMom
Cathe--Strength training teens
Replies
6
Views
1K
NinjaMom
NinjaMom
J
Cathe- question-
Replies
1
Views
659
JeanBe
J
jtlane25
~~The Workout Blender~~
Replies
1
Views
938
jtlane25
jtlane25
E
Lower Body--how heavy should I go?
Replies
1
Views
591
elsie3
E
D
Quick Question Cathe
Replies
1
Views
614
digitaljtothea
D
xschwarz
Cathe, you've created monsters!
Replies
4
Views
1K
xschwarz
xschwarz
M
Question about Sept. Rotation
Replies
3
Views
733
Mic
M
M
I am looking for results
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Black padded bras
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
S
? about which step height is best....
Replies
1
Views
1K
daffny27daisy
D
F
A few questions
Replies
1
Views
760
Shaz
S
M
Hi Cathe about foods for veggies
Replies
16
Views
2K
roxy28
roxy28
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