Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

T

Strength or Endurance First?

Replies: 19

Views: 4K

Oct 13, 2005

kathryn

L

Cathe, what's with these rotations?

Replies: 6

Views: 2K

Oct 13, 2005

Lanieltd247

L

M

Cathe--rear delt definition

Replies: 3

Views: 1K

Oct 13, 2005

Maximus

M

P

Cathe-Wht is the new address of your gym??

Replies: 5

Views: 2K

Oct 13, 2005

pharmagal

P

T

?? about interval training

Replies: 7

Views: 1K

Oct 13, 2005

Cathe Friedrich

T

weights & fast twitch muscles

Replies: 1

Views: 759

Oct 13, 2005

Cathe Friedrich

G

What to do to lose weight 229 pds....HELP please please...

Replies: 4

Views: 1K

Oct 13, 2005

Juliebeth

J

Just posted a reminder

Replies: 0

Views: 1K

Oct 13, 2005

Cathe Friedrich

B

S&H Question

Replies: 1

Views: 858

Oct 13, 2005

clareMc

C

L

Step vs. Floor Work

Replies: 1

Views: 925

Oct 12, 2005

Cathe Friedrich

Thanks - Your workouts have improved my Cycling!!

Replies: 2

Views: 748

Oct 12, 2005

Cathe Friedrich

F

pushups hurt wrists

Replies: 6

Views: 2K

Oct 12, 2005

Cathe Friedrich

D

meal sampler menu

Replies: 0

Views: 932

Oct 12, 2005

daffny27daisy

D

M

Would you do this again?

Replies: 2

Views: 832

Oct 12, 2005

Mic

M

Hi Cathe:)

Replies: 1

Views: 806

Oct 12, 2005

Cathe Friedrich

J

Re: As Seen on Tv-50 Years of Fitness on Television on FitTv...

Replies: 7

Views: 2K

Oct 11, 2005

MSJ

Hey Ladies ...

Replies: 1

Views: 1K

Oct 11, 2005

Cathe Friedrich

Can I bug you for a song title? :o) Gym Style BSB

Replies: 1

Views: 772

Oct 11, 2005

jordan

J

cathe...........here's an idea

Replies: 1

Views: 964

Oct 11, 2005

jordan

J

S

Thank-you for the wonderful October Rotation!

Replies: 1

Views: 820

Oct 11, 2005

jordan

J

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