Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Barbells
Replies
5
Views
2K
kathryn
kathryn
Bettypcw
Suggestions
Replies
5
Views
2K
acatalina
acatalina
F
Step, Pump and Jump question
Replies
3
Views
1K
twosquared
T
F
Forum suggestion
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
T
A question about working out to "exhaustion"
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
P
Hamstring trouble - any ideas?
Replies
17
Views
3K
pressju
P
R
Bios of cast?
Replies
12
Views
5K
rednek8
R
H
About Drill Max
Replies
4
Views
2K
Bettypcw
Bettypcw
A
Recommendations on workout videos
Replies
2
Views
990
Cathe Friedrich
Cathe Friedrich
K
When filming Body Max 2
Replies
11
Views
3K
Shelbygirl
S
D
Shoulld I Try S&H Again.............
Replies
9
Views
2K
dukechick
D
L
Cathe, I am overwhelmed with gratitude...once again
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
intensitylisa
Cathe, just to let you know.......
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
Stephie
I did it!
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Which to do first, cardio or weights?
Replies
13
Views
2K
cathemade
C
J
Strength training styles. . push/pull, supersets, etc.
Replies
13
Views
4K
hat-trick
H
D
Cathe, please help
Replies
1
Views
845
Dinky Doo
D
SNM Videos
New Cathe Shopping Cart
Replies
11
Views
3K
swimnfit
S
G
Slimming calves
Replies
5
Views
1K
gtmrfc
G
pace1987
Baby Doll Shirts?
Replies
5
Views
837
pace1987
pace1987
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