Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
DebbieH
Hi Cathe!
Replies
2
Views
1K
DebbieH
DebbieH
K
pre/post natal video?
Replies
2
Views
789
keepfitgirl
K
amy_b
Cathe, you inspired a fun shopping trip today :o)
Replies
19
Views
2K
amy_b
amy_b
D
Any jobs available with you?
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
R
Cathe, question about running in rotations...
Replies
3
Views
867
Cathe Friedrich
Cathe Friedrich
S
Cathe or SNM: Do you plan to sell other Step Equipments online?
Replies
1
Views
909
Cathe Friedrich
Cathe Friedrich
L
weight training for legs and cardio in same day?
Replies
2
Views
1K
lisadashnaw
L
F
How important is rest?
Replies
2
Views
888
Cathe Friedrich
Cathe Friedrich
S
My Shoulders Aren't Getting Stronger
Replies
7
Views
3K
Cathe Friedrich
Cathe Friedrich
L
leaner body
Replies
1
Views
993
Cathe Friedrich
Cathe Friedrich
D
What is the choreography of Body Max 2
Replies
5
Views
2K
lwseymour
L
P
DVD for muscle definition, not bulk
Replies
2
Views
1K
pianoann
P
stayfit
WE WILL HAVE PREMIXES IN THE NEW DVDS
Replies
7
Views
1K
stayfit
stayfit
N
Coconut Oil - Weight loss question!!
Replies
5
Views
1K
nancy156
N
D
Music on new DVDS
2
Replies
36
Views
5K
Conni
Conni
J
strength or cardio 1st?
Replies
5
Views
1K
Maximus
M
L
Cathe - Why Don't You Ever Use the Terminator DVD in Your Rotations?
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Your Beloved Dakota
Replies
2
Views
1K
kathryn
kathryn
L
Back Care
Replies
1
Views
585
Cathe Friedrich
Cathe Friedrich
MRSchultz
Cathe, I want to teach step for a living, but
Replies
3
Views
938
Cathe Friedrich
Cathe Friedrich
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