deanie
Cathlete
Hey Cathe! I need help! I am doing an old rotation of yours that ends on Sunday with PLB and I am starting the BB series rotation on Monday. However, Mondays workout is SJP which is also a weight work out. Do I use the rotation as is? or take Sunday off? or should I do PLB today(Sat.) and do Imax2 Sunday instead of today? Am I so confused? yes! what to do? I was always under the impression not to do weight work 2 days in a row. I also noticed the last day of the BB series rotation ends on Sunday with a weight workout(SS) and I may be encountering the same problem again in Nov. I hope this question makes sense. Can you tell how confused I am? Thanks in advance, Deanie