Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
V
Getting really cut
Replies
7
Views
3K
DebD
DebD
L Sass
Your sage advice (please!!)
Replies
7
Views
2K
andtckrtoo
andtckrtoo
V
Your new DVDs
Replies
0
Views
872
Valjane
V
J
and ACTION!
Replies
6
Views
2K
carolynjane
C
R
Frustrating Cathe
Replies
1
Views
2K
Shaz
S
J
beginner--rotation for target step?
Replies
2
Views
918
jenndij08
J
P
question
Replies
2
Views
887
kathryn
kathryn
G
feeling deflated and defeated.....
Replies
1
Views
1K
clareMc
C
Cathe Friedrich
The Announcement - FINALLY!
5 6 7
Replies
132
Views
41K
belinda34
B
melissa0528
Step N Motion #1 - Such sadness!!
Replies
9
Views
3K
BLinda
B
W
SNM -- status of new workouts please?
Replies
5
Views
2K
lwseymour
L
P
wedding
Replies
5
Views
1K
dianet
dianet
J
New to Cathe...Need Advice for Abs
Replies
3
Views
1K
GabrielleD
G
deanie
? about deadlifts
Replies
5
Views
1K
deanie
deanie
G
Stability Ball workouts?
Replies
3
Views
863
andtckrtoo
andtckrtoo
7
I gave Low Max a shot on 8 inch platform
Replies
0
Views
1K
7heavn
7
B
cathe or kickbox fitness tnstuctors
Replies
2
Views
812
candy morales
C
D
smaller step risers
Replies
1
Views
737
ldy_solana
ldy_solana
F
Cathe, follow-up question about varying cardio
Replies
1
Views
867
kathryn
kathryn
D
Toning the Upper Body
Replies
0
Views
689
dmhendrickson
D
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