Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Toning the Upper Body
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0
Views
586
dmhendrickson
D
M
Intercostal muscles
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0
Views
523
megs
M
M
Dyna Bands
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7
Views
2K
Tallchick
T
K
cardio in place of run on Nov rotation
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2
Views
607
stayfit
stayfit
stayfit
When is going to start the filming of the new workouts
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2
Views
812
stayfit
stayfit
F
Cathe do you workout to other instructors??
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0
Views
571
fitnessfanaticfromMN
F
kellymom
Cathe: what do YOU do to lose weight?
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4
Views
2K
kellymom
kellymom
M
Cathe--which is better for building glutes?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Cathe, Did you envision your sucess?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Cathe's Weight Bench?
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8
Views
2K
stayfit
stayfit
M
To Cathe Re: Plyomax
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14
Views
3K
monse
M
intensitylisa
Cathe, where did the visit us section go?
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2
Views
812
intensitylisa
intensitylisa
C
Cathe-cute story
Replies
4
Views
1K
shakeubooty
shakeubooty
W
Workout Rotation for Maximum Leaning Out/Muscle Buildin...
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4
Views
2K
writeann460
W
P
SHipping mistake & slow response
Replies
1
Views
1K
SNM Videos
SNM Videos
J
Which weight workout?
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2
Views
1K
Jennifer B
J
F
if you're ever at a gym
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0
Views
962
fitchick500
F
Z
More "Beginner" Step Workouts?
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2
Views
871
ZeldaOH
Z
K
Happy Halloween!!!!!
Replies
8
Views
1K
cwsoxfan
cwsoxfan
H
Cathe
Replies
2
Views
957
Soosan
S
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