Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Fine Tuning Question

Replies: 10

Views: 2K

Nov 15, 2005

Annabelle2

R

weight lifting timing

Replies: 1

Views: 1K

Nov 14, 2005

Cathe Friedrich

K

cardio

Replies: 1

Views: 1K

Nov 14, 2005

Cathe Friedrich

Cathe - an idea

Replies: 8

Views: 2K

Nov 13, 2005

win1jam

W

K

Step Question

Replies: 2

Views: 877

Nov 13, 2005

kathryn

Hi Everyone!

Replies: 17

Views: 5K

Nov 13, 2005

lisaannjam

L

T

straight vs. bent leg deadlifts

Replies: 0

Views: 632

Nov 12, 2005

taprice

T

Cathe - my mistake

Replies: 0

Views: 1K

Nov 10, 2005

c4ward

C

Regular lunges vs static lunges

Replies: 1

Views: 2K

Nov 10, 2005

Cathe Friedrich

F

Will I lose muscle mass?

Replies: 13

Views: 3K

Nov 10, 2005

annie2867

A

R

Question on CIRCUIT WORKOUTS?

Replies: 2

Views: 1K

Nov 10, 2005

RWattier

R

B

Lots of help needed

Replies: 2

Views: 1K

Nov 10, 2005

bizzymom1326

B

Ab work...

Replies: 1

Views: 1K

Nov 10, 2005

Cathe Friedrich

T

Traveling Road Shows?

Replies: 1

Views: 1K

Nov 10, 2005

Cathe Friedrich

B

new boxing dvds

Replies: 1

Views: 1K

Nov 10, 2005

Cathe Friedrich

C

Cathe or SNM

Replies: 2

Views: 1K

Nov 10, 2005

Christi23

C

F

Cathe hope you can help. Working out lots & Gaining We...

Replies: 2

Views: 1K

Nov 10, 2005

fitchic

F

Hey Guys! help

Replies: 2

Views: 747

Nov 10, 2005

kathryn

C

Stressed out about Eating!

2

Replies: 24

Views: 5K

Nov 10, 2005

lfcjasp

L

D

SNM, breakdowns of workouts or printable workout sheets...

Replies: 12

Views: 5K

Nov 9, 2005

LittleMoFit

L

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