Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Regular lunges vs static lunges
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
F
Will I lose muscle mass?
Replies
13
Views
3K
annie2867
A
R
Question on CIRCUIT WORKOUTS?
Replies
2
Views
1K
RWattier
R
B
Lots of help needed
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2
Views
1K
bizzymom1326
B
Fitness-Mom
Ab work...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Traveling Road Shows?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
new boxing dvds
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Cathe or SNM
Replies
2
Views
1K
Christi23
C
F
Cathe hope you can help. Working out lots & Gaining We...
Replies
2
Views
1K
fitchic
F
warchild2005
Hey Guys! help
Replies
2
Views
807
kathryn
kathryn
C
Stressed out about Eating!
2
Replies
24
Views
5K
lfcjasp
L
D
SNM, breakdowns of workouts or printable workout sheets...
Replies
12
Views
5K
LittleMoFit
L
S
How to log in to order?
Replies
2
Views
586
shelia
S
V
Getting really cut
Replies
7
Views
3K
DebD
DebD
L Sass
Your sage advice (please!!)
Replies
7
Views
2K
andtckrtoo
andtckrtoo
V
Your new DVDs
Replies
0
Views
829
Valjane
V
J
and ACTION!
Replies
6
Views
2K
carolynjane
C
R
Frustrating Cathe
Replies
1
Views
2K
Shaz
S
J
beginner--rotation for target step?
Replies
2
Views
869
jenndij08
J
P
question
Replies
2
Views
854
kathryn
kathryn
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