Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
andilynn67
Thanx so much Cathe!!!!!
Replies
0
Views
484
andilynn67
andilynn67
C
Monkey15401
Replies
2
Views
995
monkey15401
M
J
Calories in your low impact step workout
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5
Views
1K
twosquared
T
B
Would like clarification on VHS vs DVD situation, please. :-)
Replies
1
Views
777
acatalina
acatalina
L
Advice Needed for Menopause and Workouts
2
Replies
26
Views
5K
muffins135
M
rjroubi
Mega Step Blast and Step N Motion on DVD???
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12
Views
3K
emvolkin
emvolkin
P
muscle endurance training vs. strength training
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7
Views
2K
emvolkin
emvolkin
Donnysgirl
Am I MIssing Something Here?
Replies
2
Views
1K
Donnysgirl
Donnysgirl
C
boot camp and muscle endurance bonus premix
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3
Views
2K
andtckrtoo
andtckrtoo
E
Weights Can Only Change Shape
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5
Views
2K
blkane
B
O
What muscles are worked in the Kickmax leg conditioning...
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3
Views
890
RWattier
R
rhbrand
Any word on the new workouts?
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1
Views
1K
merrybaker
M
W
beginner videos for a preggo?
Replies
1
Views
862
alicia17
A
materialsgirl
Cathe - do you need someone to model your products?
Replies
11
Views
2K
Runcrazy
Runcrazy
J
How to rehab after pregnancy and bestrest - NEED ADVICE!!!
Replies
1
Views
622
lindadrobinson
L
L
plateau with weight loss
Replies
2
Views
816
love2bfit
L
dianet
Thanks Cathe for getting me in shape for my wedding!
Replies
11
Views
2K
lisaannjam
L
L
The music in Body Blast series?
Replies
7
Views
1K
FiddleFit
FiddleFit
A
A huge thank you to Cathe!
Replies
1
Views
695
Cathe Friedrich
Cathe Friedrich
M
How to set up my workouts
Replies
2
Views
700
Marypoppins
M
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