Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Knee surgery and exercise
Replies
2
Views
750
Aquajock
Aquajock
K
rotation for new workouts
Replies
3
Views
1K
meredith
meredith
J
barbell after shoulder surgery
Replies
2
Views
1K
jobabes
J
E
Achilles Tendon Problem and Cardio
Replies
0
Views
819
elvira444
E
kathryn
Cathe: injury and rehab influencing some of the workouts (in a good way!)?
Replies
2
Views
1K
kathryn
kathryn
M
Cathe or SNM
Replies
2
Views
869
ldy_solana
ldy_solana
Amy Steppe
New DVD Music
Replies
2
Views
1K
fit 4 life
F
D
football training
Replies
1
Views
979
Cathe Friedrich
Cathe Friedrich
jennifermaria
Shoes for lateral support?
Replies
14
Views
10K
eminenz2
eminenz2
B
Love those outfits
Replies
7
Views
2K
fit 4 life
F
jennifermaria
Getting stronger in the core...
Replies
2
Views
880
jennifermaria
jennifermaria
D
Cathe-Question re: PLB
Replies
10
Views
2K
debfer
D
H
body fat question
Replies
0
Views
948
hkbecky
H
spyrosmom
equipment question
Replies
3
Views
1K
supergirl
S
L
Trying to decide what to preorder
Replies
3
Views
995
lwseymour
L
Amy Steppe
Hope, Lisa, and Rhonda
Replies
16
Views
3K
Amy Steppe
Amy Steppe
M
Back and Shoulders
Replies
4
Views
2K
howrobin
H
Cathe Friedrich
NBC Nightly News
2
Replies
20
Views
5K
Betteg
B
3
preorder question
Replies
2
Views
740
3kids
3
F
High Step
Replies
1
Views
663
feebee
F
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