Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Back and Shoulders
Replies
4
Views
2K
howrobin
H
Cathe Friedrich
NBC Nightly News
2
Replies
20
Views
6K
Betteg
B
3
preorder question
Replies
2
Views
765
3kids
3
F
High Step
Replies
1
Views
674
feebee
F
S
Cathe, ? about keeping the muscle w/out building more...
Replies
6
Views
1K
Fach
F
H
8 lb weight versus 5 lb weight?
Replies
2
Views
2K
hannahsmom
H
scm
Upcoming Boxing workout
Replies
0
Views
673
scm
scm
Carmen829
Video clips of new DVD's
Replies
2
Views
894
ldy_solana
ldy_solana
F
understanding & personalizing rotations
Replies
6
Views
986
Fach
F
R
Running Time
Replies
2
Views
1K
run_to_step
R
H
what is the teardrop? teardrop effect?
Replies
3
Views
2K
howrobin
H
M
Cross Train Xpress rotation?
Replies
7
Views
2K
Irisg1
I
fitkansaschick
Stretch Max perfect after my 1/2 Marathon
Replies
1
Views
551
andtckrtoo
andtckrtoo
J
Cathe or SNM: Any word on NBC???
Replies
7
Views
2K
Peanuts
Peanuts
S
Pre/post pregnancy suggested workouts
Replies
2
Views
640
sduhe
S
jule204
Another SMN question
Replies
1
Views
1K
SNM Videos
SNM Videos
R
Order From Korea
Replies
3
Views
1K
Lollie61
L
BelovedHeather
Cathe, I Love Your New Blog Photo!!!
Replies
6
Views
1K
BelovedHeather
BelovedHeather
girlyfiedgirl
Now we now the truth about Cathe...
Replies
18
Views
4K
netsnotes
N
J
Cathe or educated crowd - What is a firewalker?
Replies
13
Views
3K
amyg
amyg
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