Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Carmen829
Video clips of new DVD's
Replies
2
Views
851
ldy_solana
ldy_solana
F
understanding & personalizing rotations
Replies
6
Views
910
Fach
F
R
Running Time
Replies
2
Views
931
run_to_step
R
H
what is the teardrop? teardrop effect?
Replies
3
Views
2K
howrobin
H
M
Cross Train Xpress rotation?
Replies
7
Views
2K
Irisg1
I
fitkansaschick
Stretch Max perfect after my 1/2 Marathon
Replies
1
Views
502
andtckrtoo
andtckrtoo
J
Cathe or SNM: Any word on NBC???
Replies
7
Views
1K
Peanuts
Peanuts
S
Pre/post pregnancy suggested workouts
Replies
2
Views
597
sduhe
S
jule204
Another SMN question
Replies
1
Views
1K
SNM Videos
SNM Videos
R
Order From Korea
Replies
3
Views
1K
Lollie61
L
BelovedHeather
Cathe, I Love Your New Blog Photo!!!
Replies
6
Views
1K
BelovedHeather
BelovedHeather
girlyfiedgirl
Now we now the truth about Cathe...
Replies
18
Views
4K
netsnotes
N
J
Cathe or educated crowd - What is a firewalker?
Replies
13
Views
3K
amyg
amyg
C
Shoulders hurt day or two after Kick, Punch, Crunch!
Replies
4
Views
1K
CassBH
C
B
Choreography of Body Max 2 and Low Impact Circuit?
Replies
2
Views
866
bluediamond
B
robin8r
The Next Series????
Replies
2
Views
935
robin8r
robin8r
J
Elliptical or treadmill recommendations?
Replies
4
Views
1K
stacelina
S
E
SNM Question
Replies
4
Views
2K
laurasparkman
L
D
Question for SNM re. identifying copies
Replies
1
Views
678
SNM Videos
SNM Videos
mlmccauley
Cathe - Thank You
Replies
7
Views
1K
BeethovenRocks
BeethovenRocks
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